3485 Health Video Lessons

Take charge of your well-being with our Health video lessons, designed to cover a wide range of topics such as nutrition, exercise, mental health, disease prevention, and overall wellness. Whether you’re a student, educator, or someone looking to improve their health knowledge, these tutorials offer practical advice and science-backed information to help you lead a healthier life. From understanding how the body works to adopting healthy habits, our lessons make complex health concepts easy to grasp. Start your journey to better health today with our comprehensive video tutorials!

What Filthy Hygiene was Like Around the World

The lesson explores the bizarre and often unhygienic practices related to cleanliness throughout history, highlighting strange remedies for hair loss, the unusual habits of historical figures like King James and Michelangelo, and the peculiar uses of substances like urine. It illustrates how societal beliefs about hygiene have evolved, from the consumption of mummy parts in medieval Europe to the popularity of wigs in the 18th century, revealing a fascinating yet filthy aspect of human history. Ultimately, it encourages readers to reflect on the oddities of past hygiene practices and their implications on health and society.

What Pregnancy "norms" were Like in Ancient Greece

The lesson explores the norms and practices surrounding pregnancy and childbirth in ancient Greece, highlighting the societal expectations for women to bear children, particularly male heirs. It discusses the limited understanding of anatomy and the reliance on midwives, as well as the significant role of fertility beliefs, religious practices, and the health implications of pregnancy for women during that time. Despite the challenges and risks associated with childbirth, the Greeks developed various methods and remedies to address fertility and support women through the birthing process.

What Hygiene was like Throughout History

The lesson explores the contrasting hygiene practices of Native Americans and European colonists during the early 1600s, highlighting how Native Americans prioritized cleanliness through regular bathing and the use of natural cleansers, while Europeans often avoided bathing due to misconceptions about its health effects. It also discusses the impact of European diseases on Native Americans, despite their advanced hygiene practices, and emphasizes the importance of recognizing the contributions of various cultures to personal care and sanitation throughout history.

What Pregnancy was like in Ancient Egypt

The lesson explores the complexities of pregnancy and childbirth in ancient Egypt, highlighting their advanced understanding of reproductive health and the cultural beliefs that shaped their practices. Despite high infant mortality rates and limited medical assistance, ancient Egyptians utilized various methods for contraception, fertility testing, and childbirth, often relying on midwives and traditional remedies. The emotional and spiritual aspects of pregnancy were also significant, with rituals and protective symbols playing a crucial role in supporting expectant mothers and their newborns.

What Hygiene was Like in the Byzantine Empire

The lesson explores the hygiene practices of the Byzantine Empire, highlighting their understanding of health through the balance of bodily humors and their advanced sanitation methods. Byzantines implemented various hygiene practices, such as regular handwashing, public toilets, and dental care, while also emphasizing the importance of water infrastructure, including a sophisticated sewer system. Their innovative approaches to health and cleanliness laid the groundwork for modern public health practices still in use today.

What Hygiene was Like in France

The lesson explores the unsanitary conditions of hygiene during the French Revolution, highlighting the challenges faced by soldiers in military camps, the impact of industrialization on urban cleanliness, and the evolution of personal hygiene practices. Key figures like Nicholas LeBlanc, who improved soap production, and the cultural significance of wigs among the aristocracy illustrate the era’s struggle with hygiene. Overall, the lesson underscores the stark contrast between historical and modern hygiene standards in France.

What Beauty Was Like in Ancient India

The lesson explores the beauty practices and secrets of ancient India, highlighting the significance of traditional cosmetics, clothing, and herbal remedies that have been passed down through generations. It discusses the cultural importance of items like sindoor and kumkum, the use of kajal for eye enhancement, and the vibrant textiles of the Indus Valley Civilization. Additionally, it touches on the medicinal applications of herbs, the evolution of fashion, and the early knowledge of cosmetic surgery as documented in ancient texts.

What Types of Medicine Did Native Americans Use?

The lesson explores the diverse and innovative medicinal practices of Native Americans, highlighting their use of natural remedies, surgical skills, and spiritual beliefs in healing. It discusses early medical tools like bird bone syringes, the ancient origins of aspirin from willow bark, and the use of natural sunscreens, showcasing the advanced understanding of health and wellness within these cultures. Additionally, it emphasizes the contributions of figures like Susan LaFlesche Picotte and the significance of spiritual elements in their healing traditions.

What Hygiene was Like for Royalty

The lesson explores the diverse hygiene practices of royalty throughout history, highlighting how different cultures approached cleanliness. From the ancient Babylonians’ early use of soap to the Mongols’ water conservation methods, and the luxurious bathing habits of Ottoman sultans, each example illustrates the unique beliefs and values surrounding hygiene in various societies. Overall, the lesson emphasizes the evolution of hygiene practices and their significance in promoting health and well-being across different eras.

What Pregnancy was Like During World War 1

The lesson explores the challenges faced by pregnant women during World War I, highlighting the significant drop in birth rates and the shift from home births to hospital deliveries. It discusses the evolving medical practices, societal expectations, and superstitions surrounding pregnancy, as well as the impact of diet, exercise, and pain management methods like “twilight sleep.” Overall, the experiences of expectant mothers during this tumultuous period were influenced by a combination of medical advancements and the hardships of wartime life.