Tag: muscles


Gibberish, Urine, And Utter Chaos – What Happens When You Sleepwalk

Sleepwalking is a common phenomenon that occurs during the deepest stage of non-REM sleep. Sleepwalkers are able to perform basic tasks and can sometimes engage in more complex activities like cooking or driving. The exact causes of sleepwalking are not fully understood, but factors such as stress, sleep disorders, and sedatives can increase the likelihood. Treatment options include promoting healthy sleep habits, implementing safety measures, and considering medication if necessary. If encountering a sleepwalker, it is best to gently guide them back to bed and ensure their safety until the episode resolves.

What Makes Muscles Grow

What Makes Muscles Grow

We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow.

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