Grade 4
Is It Normal To Talk To Yourself?
The article discusses the normality of self-talk and its importance in our daily lives. It explains that self-talk refers to the narration inside our heads and that it is a common behavior that most people engage in. The article also explores the development of self-talk, its impact on attitude and performance, the power of positive and negative self-talk, and how cognitive behavioral therapy can help regulate self-talk.
