Tag: dopamine

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The Science Of Falling In Love

The brain plays a crucial role in the experience of love, from the infatuation stage to the attachment stage. During infatuation, there is increased activation in the reward-processing and motivation hub of the brain, while during attachment, hormones like oxytocin and vasopressin promote feelings of trust and attachment. Heartbreak activates regions of the brain associated with pain and distress, but with time and support, individuals can heal and learn from the experience.

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Why Is It So Hard To Break A Bad Habit?

The article discusses the habitual nature of nail-biting and explores the science behind habits. It explains how habits are formed, how they work in the brain, and the speed at which they operate. The article also provides strategies for breaking bad habits, such as identifying triggers and modifying routines, and suggests habit reversal training as a helpful practice. It emphasizes the importance of patience in the process of breaking habits and highlights the value of celebrating good habits.

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How Caffeine Works

The article explains how caffeine works as a stimulant in the body. It describes how caffeine inhibits the effects of adenosine, stimulates the production of adrenaline, and affects dopamine levels. The article also discusses the metabolism of caffeine and the potential risks of consuming excessive amounts.