29 Things That Will Make You Feel Better

Alphabets Sounds Video

share us on:

The lesson emphasizes the importance of finding joy and maintaining mental well-being during challenging times, such as the COVID-19 pandemic. It shares uplifting stories about animals, acts of kindness, and historical heroes, while also providing practical tips for boosting mood and self-care, such as exercising, eating healthy, and managing news consumption. Overall, the lesson encourages positivity and connection with both pets and community efforts to foster happiness.

29 Things That Will Make You Feel Better

Did you know that in the 19th century, a paleontologist named William Buckland played a funny prank at Oxford University? He used guano (bird poop) to spell the word “GUANO” on the lawn. The school cleaned it up, but the grass grew greener where the letters had been, thanks to the guano acting as a fertilizer. This left the word “GUANO” visible on the lawn for everyone to see!

Finding Joy in Unusual Times

Hi, I’m Erin McCarthy from MentalFloss.com. I hope that story made you smile! These days, finding joy is more important than ever, especially with all the changes due to the COVID-19 pandemic. At Mental Floss, we’re working from home, and my cats, Pearl and Ollie, are my new office buddies. While it’s crucial to stay informed about the pandemic, it’s also important not to stress too much.

Good News for Pet Lovers

Here’s some good news: According to the World Health Organization, there’s no evidence that dogs or cats can spread the coronavirus. That’s great for all the good dogs out there, like Gracie, the “bark ranger” in Glacier National Park, and Riley, the pest-sniffing dog at Boston’s Museum of Fine Arts. Watching videos of these amazing animals can definitely lift your spirits!

Adopt a Super Pup

If you’re looking for a furry friend, there’s a hotel in Mississippi that lets guests spend time with foster dogs. You can walk, feed, and even adopt them if you make a connection. This hotel has found homes for over 60 dogs!

Fun Animal Facts

Did you know that some dogs’ feet smell like corn chips? This is due to a bacteria that gives off a yeasty scent, known as “Frito Feet.” And if you’re a cat lover, like me, you might enjoy the Cat Museum in Kraków, Poland, which is filled with cat-themed art and curiosities.

Animals with Unique Roles

In Edinburgh Zoo, there’s a penguin with a military rank! Sir Nils Olav, a king penguin, was given the rank of lance corporal by the Norwegian King’s Guard in 1972. Since then, other penguins named Sir Nils Olav have continued to rise in rank, with one even becoming a brigadier.

Adorable Animal Behaviors

Sea otters hold hands while sleeping to stay together, and in Washington, there’s a bridge built just for squirrels to safely cross a busy road. These cute animal behaviors remind us of the kindness in the world.

People Making a Difference

Keanu Reeves, the famous actor, once took a pay cut so that the special effects team on “The Matrix” could earn more. And Grant Imahara, a roboticist, created an animatronic Baby Yoda to bring joy to kids in hospitals.

Helping Others in Need

Author John Green and his family are donating $6.5 million to improve healthcare in Sierra Leone, a country with a high maternal mortality rate. Their donation will help provide medical resources and build long-term healthcare infrastructure.

Heroes from History

Nicholas Winton saved over 600 Jewish children from the Nazis by finding them homes in Britain. And Jonas Salk developed the polio vaccine, which has nearly eradicated the disease worldwide.

Inspiring Scientists

Dr. Virginia Apgar created a system to assess newborn health, known as the APGAR test. This system helps ensure that babies receive the care they need right after birth.

Boost Your Mood

Want to feel happier? Try these tips: Exercise, especially yoga, can boost your mood. Eating fruits and vegetables is linked to higher happiness levels. Surround yourself with the color yellow, which is associated with cheerfulness. Lastly, write down your feelings to help process them and increase your happiness.

Funny Stories to Make You Laugh

Napoleon once faced an unexpected challenge when a group of rabbits chased him during a hunt. And in 1999, a couple had to divide their Beanie Baby collection in court after their divorce.

Taking Care of Yourself

To stay healthy, wash your hands for at least 20 seconds, avoid touching your face, and use hand sanitizer when needed. If you’re working from home, set up a designated workspace and keep a regular schedule. Limit your news intake to avoid stress, and rely on trusted sources for information.

We hope these stories and tips have brightened your day and helped you feel a little better!

  1. What part of the article resonated with you the most, and why do you think it had such an impact on you?
  2. How do you find joy in unusual times, and what strategies from the article might you consider adopting?
  3. Reflect on the role animals play in your life. How do the stories about animals in the article influence your perspective on their importance?
  4. What are your thoughts on the acts of kindness and generosity mentioned in the article, such as Keanu Reeves’ pay cut or John Green’s donation?
  5. How do you think learning about historical heroes like Nicholas Winton and Jonas Salk can inspire us in today’s world?
  6. Which mood-boosting tips from the article do you find most appealing, and how might you incorporate them into your daily routine?
  7. What funny or unusual stories from your own life could you share that might bring joy to others, similar to the anecdotes in the article?
  8. How do you balance staying informed about current events with maintaining your mental health, as suggested in the article?
  1. Create a Historical Prank Presentation

    Research other historical pranks similar to William Buckland’s guano prank. Create a presentation to share with the class, highlighting the prank, its impact, and any lessons learned. Use visuals and humor to engage your classmates.

  2. Animal Role Play

    Choose an animal with a unique role, like Sir Nils Olav the penguin or Gracie the “bark ranger.” Create a short skit or role play to perform in class, showcasing the animal’s role and why it’s important. Use props or costumes to make it fun and engaging.

  3. Good News Storyboard

    Pick one of the uplifting stories from the article, such as Keanu Reeves’ pay cut or John Green’s donation. Create a storyboard that illustrates the story, its impact, and how it inspires others. Share your storyboard with the class and discuss the positive effects of these actions.

  4. Design a Mood-Boosting Poster

    Design a poster that includes tips for boosting your mood, such as exercising, eating healthy, and surrounding yourself with cheerful colors. Use bright colors and creative designs to make your poster visually appealing. Display your poster in the classroom to inspire others.

  5. Write a Funny Story

    Write your own funny story inspired by the humorous anecdotes in the article, like Napoleon’s rabbit chase. Share your story with the class, focusing on creativity and humor. Encourage classmates to provide feedback and share their own funny stories.

Sure! Here’s a sanitized version of the transcript, with inappropriate or potentially offensive content removed or modified:

Did you know that 19th-century paleontologist William Buckland once played a prank on the lawns of Oxford University? Buckland, a student at the time, spelled out the word “GUANO” using guano. School officials removed the substance but didn’t realize the effect it would have on the grass. Soon, the word “GUANO” could be read on the university’s lawn—the substance had acted as a fertilizer, promoting growth where the word had been spelled out. According to Buckland’s biographer, “[T]he brilliant green grass of the letters amply testified to [guano’s] efficacy as a dressing.”

Hi, I’m Erin McCarthy, editor-in-chief of MentalFloss.com. I hope that ridiculous but true story made you smile like I did when I first read it. Finding joy where we can feels more important than ever these days. I don’t know about you, but we at Mental Floss have had to dramatically alter how we do things recently due to the COVID-19 pandemic. We’re all working from home—the only coworkers you might see in this video are my cats (and home-office managers) Pearl and Ollie. It feels a little strange to go about business as usual without acknowledging what’s happening in the world. While it’s important to stay informed and take common-sense steps to limit the spread of this disease, it’s also important to not drive yourself crazy.

That’s why William Buckland’s prank is just the first of many things that will hopefully make you feel a little bit better that I’m going to share with you today. Here’s some great news: According to the World Health Organization, there’s no evidence that dogs or cats can spread the coronavirus behind the COVID-19 pandemic. Though a Pomeranian in China tested “weak positive” for the virus, the WHO and the CDC maintain there’s no evidence dogs can spread it. That’s good news for all the good dogs out there, like Gracie the “bark ranger” who shepherds bighorn sheep away from high-traffic areas in Glacier National Park, or Riley, the Weimaraner who sniffs out pests that threaten precious artifacts in Boston’s Museum of Fine Arts. Watching footage of good boys and girls like these is definitely recommended to combat stir craziness—not by medical authorities, just by me. But I feel like they’d agree.

If you’re interested in meeting your own potential superpup, there’s a Mississippi hotel that gives guests that opportunity. The Home2 Suites in D’Iberville has at least one foster dog on hand at all times. Guests can walk them, feed them, spend the night snuggling them, and even adopt any dogs they hit it off with. This is such a good idea. Not only does it sound like an amazing hotel amenity, they’ve also found forever homes for over 60 pups.

Let’s go from a wonderful story of creative entrepreneurship to a story that is just plain silly and makes me laugh. Apparently, dog feet sometimes smell like corn chips. There’s a naturally occurring bacteria sometimes found in dog paws that gives off a yeasty scent. The corn chip scent is so common, people have dubbed the phenomenon “Frito Feet.” And while I love dogs—Frito feet or otherwise—returning audience members will know I am an avowed cat lady. Not crazy. But, ya know, bonus thing to make you feel better—here’s some video of Pearl talking to birds.

Anyway, the Cat Museum in Kraków, Poland, crams about 1,000 kitty curiosities into a 161-square-foot space. Small adorable art and cats. What more could you want? All in a room smaller than my first apartment! Opened in 2019, this tiny feline wonderland is filled with an eclectic collection that was a decade in the making. If you’re lucky, you may even get to meet the museum’s “real” owner: a gray cat named Geisha.

Museum cats aren’t the only creatures with power. The Edinburgh Zoo is home to a high-ranking military penguin—and that’s not “Military Penguin” like “Emperor Penguin.” That means a penguin…in the military. While visiting the Scottish city in 1972, the Norwegian King’s Guard gave a king penguin named Sir Nils Olav the rank of lance corporal. Over the years, subsequent Sir Nils Olavs have continued to rise up the ranks. Sir Nils Olav II was knighted in 2008, and Sir Nils Olav III became a brigadier in 2016.

And while social distancing is a good idea for human beings these days, it’s not a sea otter specialty. And for that we should be glad. Look at this photo. They often hold hands while sleeping so they don’t drift away from each other. How cute is that?! Sea otters aren’t the only ones who’ve found an adorable way to travel. In 1963, a builder in Longview, Washington, created the “Nutty Narrows Bridge” so squirrels could cross a busy thoroughfare without having to dodge human traffic. Decades later, people have reported seeing adult squirrels teach their babies how to safely use the tiny overpass.

Now let’s hear about some other awesome animals…people! It’s no secret that Keanu Reeves is one of the internet’s favorite humans. He’s having what some historians, and I use that term very lightly, describe as a Keanu-ssance. But he’s more than just a likable guy in Hollywood. Back around the turn of the new millennium, Keanu Reeves signed on to make two sequels to a little movie called The Matrix. After the immense success of the first film, Reeves was offered a significant amount of money. But a 2001 report revealed that he actually ended up requesting a pay cut so that members of the special effects and production crew could see some of that cash. An unnamed Hollywood executive told the Wall Street Journal that, quote, “He felt that they were the ones who made the movie and that they should participate.” How’s that for a Keanu-saince?

Roboticist and former Mythbuster Grant Imahara recently put his impressive technical skills to an undeniably good use. He developed an animatronic baby Yoda as part of a personal not-for-profit project. Imahara and his adorable replica of The Child, from The Mandalorian, are going to tour various children’s hospitals, giving kids the ultimate Baby Yoda experience. An amazing project, done purely because it’s going to bring some smiles to kids in need of some fun. As of now, the animatronic has a programmed sequence of moods and reactions, but it will reportedly be able to respond to environmental stimuli once it’s complete. Look at this footage Grant shared with us of the little guy reacting to a chicken nugget!

And here’s one more story of awesome people remembering to be awesome. Best-selling author and longtime Mental Floss contributor John Green and his family are donating $6.5 million to help Sierra Leone’s healthcare system. Sierra Leone has the highest maternal mortality rate in the world. To help provide the time, attention, and resources needed to effect systemic change in the country, Green announced that his family is donating a total of $6.5 million over the next five years to the Sierra Leone branch of Partners in Health. PIH is an organization that supplies poor communities with medical resources and works with local governments to establish long-term healthcare infrastructure. If it seems like those objectives might cost even more than $6.5 million to achieve, you’re right. Partners In Health’s overall fundraising goal is $25 million in the next five years, and they’re already more than halfway there. Green is hoping to raise a little over $1 million each year, and there’s also a group of matching donors who have pledged to match up to $120,000 in donations per year. If you want to help contribute to this awesome cause, we’ll leave a link in the description.

Of course, awesome people who want to help others isn’t a new phenomenon. Take Nicholas Winton: working with a handful of other volunteers in what they called “the British Committee for Refugees from Czechoslovakia, Children’s Section,” the British stockbroker helped to save more than 600 Jewish children from almost-certain death at the hands of the Nazis. His efforts included finding British families willing to welcome the children into their homes, arranging for transportation, and sometimes even forging permits to successfully remove the children from danger. It’s a cliché, maybe, but to me it’s a comforting one: many times it’s in the darkest times that our compassion and humanity shine brightest.

About 15 years after Winton’s heroic deeds, Jonas Salk helped save thousands of lives when he developed the polio vaccine. In a time like now, when many people are anxiously looking for news about a medication or vaccine that could combat COVID-19, it’s worth taking stock of the incredible advances made possible by science and medicine. In 1952, polio killed 3,000 Americans, on top of which 58,000 new cases were reported; by 1979, polio was eliminated in the United States. Today, thanks in part to further advances like Dr. Albert Sabin’s oral polio vaccine, the disease has been nearly eradicated worldwide. Score one for science.

And when I think of inspiring scientists from history, I’m reminded of Dr. Virginia Apgar, who we recently featured in a piece on MentalFloss.com about amazing women who changed the world. Apgar became the first female board-certified anesthesiologist in 1937 and eventually revolutionized the way newborn baby health is assessed. Before Apgar’s system was put in place, there was no standardized way of checking on newborns, which could lead to problems when issues went ignored for too long. Apgar presented a system that looked at a baby’s skin color, heart rate, reflexes, muscle tone, and breathing as indicators of health. The so-called APGAR test was eventually made a backronym, standing for appearance, pulse, grimace, activity, and respiration. Backronyms also make me happy. What a fun word: backronym!

Hearing happy stories about cats and Keanu Reeves and awesome figures from history is clearly a good way to feel good about the world, in my book. But if you want some scientifically proven ways to boost your mood on your own, here are four tips to increase your happiness. Exercise is known to improve mood. But if you want a potentially bigger boost, try yoga. One study suggests that yoga could be more effective at increasing happiness than other exercises. It also slashes stress and might even improve general immunity, which can contribute to overall long-term health and happiness. Downward facing cat, anyone?

Eat your vegetables. And your fruits, for that matter. Research finds that happiness and mental well-being are highest among people who eat at least seven portions of fruits and veggies per day. Smoothie time! Adding a little color into your life can help. But not just any hue. Some science suggests that yellow is the color of happiness. Happy people tend to associate their cheerfulness with the color, and it’s often linked to the feeling of optimism, potentially because of its association with the sun. So, mix a little yellow into your life. This could be as simple as adding some yellow into your wardrobe, or, if you’re feeling extra crafty, painting some walls in your home. What do you think, Ollie—should we repaint the apartment?

And the final tip to improve your happiness: write your feelings down. Dwelling on negative thoughts can be painful, but research suggests that jotting down your feelings and then physically throwing the paper away can lessen feelings of negativity. And as you might have guessed, documenting positive experiences on paper makes you more likely to feel happy and satisfied with your life. For an extra big dosage, phone a friend. Sharing some of your happy journal entries has been shown to dramatically increase your positive feelings.

Sometimes, though, you just want to laugh. So here are some truly silly stories that brought a smile to my face. Napoleon was once bested by a foe even smaller than he was (though to be fair, Napoleon’s infamous tiny stature is probably mostly a historical myth). Anyway, the story goes that Napoleon’s chief of staff, Alexandre Berthier, arranged a rousing rabbit hunt for him and his military buddies. Berthier collected hundreds or possibly even thousands of rabbits and arranged them in cages along the edges of a large field. When freed, the rabbits were supposed to scurry around in a panic. Instead, they all—literally, all—made a beeline for Napoleon. He took off for his imperial coach, rabbits in “hop” pursuit, and escaped on wheels. No, the rabbits weren’t British Commandos—they were just hungry! Berthier had procured tame animals from local farmers instead of wild ones, and they thought Napoleon was there to deliver their next meal.

At a Canadian parliament meeting in November 2016, Michelle Rempel asked, quote, “Why does the government treat Alberta like something that nobody wants to talk about or acknowledge?” What happened then was a rather long-winded discussion where everyone talked about and acknowledged each other’s positions on the word. Elizabeth May called it “distinctly unparliamentary” and offered Rempel a chance to withdraw it from the record. “Is my colleague actually serious?” Rempel responded. “No, I do not withdraw it.” After all, you can never take back a word.

Words, by the way, have made it far beyond Canadian Parliament. There isn’t any oxygen on the moon, but there was briefly another kind of gas—that of astronaut John Young. During the Apollo 16 mission in 1972, NASA’s Mission Control got an earful of information about Young’s fruit-induced flatulence when he accidentally described it to fellow astronaut Charlie Duke… while his mic was on. He complained, quote, “I have the farts again. I got them again, Charlie. I haven’t eaten this much citrus fruit in 20 years!” He then swore that after the mission was over, he’d never eat any citrus again. Mary Roach later recounted in her book, Packing for Mars, that after the incident hit the press, the governor of Florida actually made it a point to reassure everyone that Young’s intestinal issues had been caused by *artificial* citrus, not real oranges. In reality, it was probably a side effect of all the potassium Young was eating to avoid heartbeat irregularities, which had been a problem for the astronauts of Apollo 15.

Divorces can be complicated, especially when there are Beanie Babies involved. In 1999, four months after Frances and Harold Mountain had officially split up, they still hadn’t figured out how to split up their beloved Beanie Baby collection, which had an estimated worth (in 1999 Beanie Baby money) of $2,500-$5,000! So the judge ordered the former couple to lay out all of the Beanie Babies on the courtroom floor and divide them up one by one. Frances said, quote, “I don’t agree with the judge’s decision to do this. It’s ridiculous and embarrassing.” Still, she approached the pile, knelt down, and chose… gasp! Maple the Bear, an all-white animal embroidered with a tiny Canadian flag. The people watching the events unfold from the gallery apparently laughed. Which is, I’m sure, no reflection on their feelings toward Maple.

Medieval manuscripts have some pretty weird art in the margins—snails fighting knights, animals, people mooning other people. But my personal favorite is the butt trumpet. According to a TED-ED lesson put together by Michelle Brown, they were likely added to express disapproval or add an ironic spin on the ideas or actions presented in the text. Whatever the reason they exist, they make me smile.

Back in 1899, a Tennessee dentist named William James Morrison received a patent for a machine that manufactured floss—Fairy Floss, that is, otherwise known as cotton candy. Was Morrison a cunning mastermind trying to drum up business for his dental practice by rotting everyone’s teeth? No, he just really loved sweets. He designed the machine with the help of confectioner John C. Wharton, and the two debuted it at the 1904 World’s Fair, where they sold their not-exactly-dental-floss for 25 cents a box. And in the annals of genius and/or hilarious marketing, we have to credit Parker Brothers’ sales pitch for the Nerf ball, which included this brilliant, if debatable piece of copy: “You can’t hurt babies or old people.” Makes sense to me!

Now, let’s tackle some easy and practical ways you can take care of yourself and your community right now. First, frequently washing your hands with soap for at least 20 seconds is the number-one thing you can do to reduce your chance of contracting or spreading the virus. Wondering how long 20 seconds is? Experts recommend singing “Happy Birthday” twice, but if you’re tired of that, the website WashYourLyrics.com will pair your favorite song with a handwashing diagram. I’m personally singing the Flying Toasters song from the After Dark Screensaver, but… that’s just me.

You should also avoid touching your face so any germs on your hands don’t make their way into your nose or mouth. When soap isn’t available, use a hand sanitizer with at least 60 percent alcohol. And, of course, do not go out in public if you’re sick! In fact, it’s probably a good idea to limit your time in public, period, even if you’re feeling well. Exercise and fresh air are important, though—when you do go out, do what you can to maintain the recommended 6 feet of distance from others.

If you, like us, are working from home right now, setting up a designated spot in your house and keeping your regular workday schedule will help ease the transition (but remember, pants are optional). If you find your productivity waning, you can download an app to block your social media accounts or track the time you spend on each task. The main thing is, don’t panic—and that might mean limiting your news consumption. The constant onslaught of news is enough to stress anyone out, so the World Health Organization recommends checking in on the news at specific times once or twice a day, and relying on trusted organizations to get your information. Websites for the CDC, World Health Organization, and your local health department have factual, no-nonsense info about keeping yourself and your family safe from coronavirus. Media outlets like The New York Times, The Wall Street Journal, STAT, and others have dedicated health teams to serve readers. We’ll post a link with some other tips in the description.

It’s good to stay informed, but we wanted this video to lift your spirits a bit. So here’s one last ridiculous fact to wrap things up with. “Bags o’ mystery” was a Victorian slang term for sausages. According to the 1909 book Passing Slang of the Victorian Era, it was reportedly coined because, quote, “no man but the maker knows what is in them.” We hope this video has made you smile and helped you feel a little bit better

PaleontologistA scientist who studies fossils to understand the organisms that lived long ago and the environments they lived in. – The paleontologist carefully examined the dinosaur bones to learn more about how these ancient creatures lived.

GuanoThe accumulated excrement of seabirds or bats, often used as a fertilizer due to its high nutrient content. – Farmers in the 19th century valued guano as a natural fertilizer to enhance crop growth.

CoronavirusA type of virus that can cause illnesses ranging from the common cold to more severe diseases like COVID-19. – Scientists around the world collaborated to study the coronavirus and develop effective treatments and vaccines.

PenguinA flightless bird species found primarily in the Southern Hemisphere, known for their distinctive black and white plumage and aquatic abilities. – Penguins have adapted to their cold environments with their thick layers of blubber and tightly packed feathers.

HealthcareThe organized provision of medical care to individuals or communities to maintain or improve health. – Advances in healthcare have significantly increased the average human lifespan over the past century.

VaccineA biological preparation that provides active acquired immunity to a particular infectious disease. – The development of the polio vaccine was a major milestone in medical history, drastically reducing the incidence of the disease.

HistoryThe study of past events, particularly in human affairs, to understand how they shape the present and future. – By studying history, students can learn about the causes and effects of major world events and how they influence today’s society.

JoyA feeling of great pleasure and happiness, often resulting from a significant achievement or event. – The scientist felt immense joy when her years of research finally led to a groundbreaking discovery.

AnimalsMulticellular organisms that form the biological kingdom Animalia, characterized by their ability to move and consume organic material. – Studying animals in their natural habitats helps scientists understand the complex ecosystems of our planet.

HappinessA state of well-being and contentment, often considered a fundamental human goal. – Achieving happiness can be influenced by various factors, including social relationships, health, and personal achievements.

All Video Lessons

Login your account

Please login your account to get started.

Don't have an account?

Register your account

Please sign up your account to get started.

Already have an account?