ClassX Video Lessons Grade Kindergarten Build Your Body and Build Your Brain 2 | Fitness Song for Kids
Hey there, little friend! Are you ready to have some fun? Let’s stand up and get moving! Today, we’re going to do some exciting exercises that will help us grow strong and smart. Let’s do our best and enjoy this beautiful day!
Let’s start with some cool moves:
Spin around like a helicopter! Twirl, twirl, twirl!
Swing your arms like a monkey! Swing, swing, swing!
Bend your knees like a sumo wrestler! Squat, squat, squat!
Jump high like a frog! Jump, jump, jump!
Imagine you’re a shooting star shining bright in the sky! Let’s roll and keep going, always trying our best!
Let’s keep moving with more fun dances:
Move your hips and arms like you’re flossing! Floss, floss, floss!
Waddle like a cute penguin! Waddle, waddle, waddle!
Flap your arms like an eagle flying high! Flap, flap, flap!
Stomp your feet like a big dinosaur! Stomp, stomp, stomp!
Remember, you’re a shining star! Keep rolling and trying your best every day!
By doing these fun exercises, you’re making your body strong and your brain smart. Let’s enjoy this beautiful day and do the very best we can!
Animal Movement Adventure: Go outside or find a space in your home where you can move around safely. Pretend to be different animals and create your own moves! Can you hop like a kangaroo or slither like a snake? Ask your family to join in and see who can come up with the silliest animal move!
Exercise Detective: Next time you go to the park or watch a video, look for people or characters doing exercises. Can you spot someone doing a move similar to the ones we learned, like a frog jump or a helicopter twirl? Share what you find with your friends or family and try to do the moves together!
Movement Story Time: Create a short story using the fun moves we learned. For example, “Once upon a time, a little monkey swung through the jungle, then twirled like a helicopter to reach the top of a tree.” Act out the story with your moves and ask your friends to join in and add their own parts to the story!
Here’s a sanitized version of the transcript:
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Get up on your feet
Stand up
Follow me and feel the beat pump
Build your body
Build your brain
On this beautiful day, do the very best you can
Do helicopter twirls, twirl, twirl
Do monkey swings, swing, swing
Do sumo squats, squat, squat
Do frog jumps, jump, jump
Shine, shine, shine, shooting stars up to the sky
Roll, roll, roll, keep it going, always try
Shine, shine, shine, shooting stars up to the sky
Roll, roll, roll, keep it going, always try
Build your body and your brain
On this beautiful day, do the very best you can
Do the floss dance, floss, floss
Do penguin waddles, waddle, waddle
Do eagle flaps, flap, flap
Do dinosaur stomps, stomp, stomp
Shine, shine, shine, shooting stars up to the sky
Roll, roll, roll, keep it going, always try
Shine, shine, shine, shooting stars up to the sky
Roll, roll, roll, keep it going, always try
Build your body
Build your brain
On this beautiful day, do the very best you can
Build your body
Build your brain
On this beautiful day, do the very best you can
—
This version maintains the original content while ensuring clarity and readability.
