Count by 1’s to 20 NOW!

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In the “Let’s Count and Move!” lesson, participants engage in a fun and interactive way to combine counting and physical movement. They practice counting to 20 while performing various exercises, such as swaying, stretching, and twisting, which helps reinforce their counting skills while promoting physical activity. The lesson emphasizes the importance of using both the brain and body together for an enjoyable learning experience.
  1. Can you show me how to move like a tree while we count to 20?
  2. What are some fun ways we can count and move our bodies together?
  3. How do you feel when you count and exercise at the same time?

Let’s Count and Move!

Get Ready to Move!

Let’s have some fun! First, raise your arms up high. Now, sway them side to side like you’re a tree in the wind. Can you count to 20 while you do it? Let’s try!

Counting and Exercising

Use your brain to count and your body to move. Let’s count by 1’s all the way to 20. Ready, set, go!

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Now, stretch your legs side to side. Keep counting!

11, 12, 13, 14, 15, 16, 17, 18, 19, 20

Keep Moving and Counting

Raise your arms up again and sway them side to side. Let’s count to 20 one more time. You can do it!

Use your brain and your body. Let’s count faster this time!

Pump your arms way up high and count:

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

11, 12, 13, 14, 15, 16, 17, 18, 19, 20

Twist and Count

Now, let’s twist our bodies left and right. Keep counting as you twist:

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

11, 12, 13, 14, 15, 16, 17, 18, 19, 20

Great Job!

Wow, you did amazing! You used your brain and your body to count and move. Keep practicing, and you’ll get even better. Nice going!

  • What was your favorite movement while counting, and why did you like it? Can you think of other fun movements you can do while counting?
  • How does moving your body while counting help you remember the numbers? Can you think of other activities where you use both your brain and body together?
  • Have you ever counted things around you, like toys or steps? What did you count, and how high did you go? Share your counting adventures!
  1. Counting Nature Walk: Take a walk outside with a grown-up and count different things you see. How many trees can you count? What about flowers or birds? Try to count up to 20. You can even sway like a tree or flap your arms like a bird as you count!

  2. Number Dance Party: Play some music and have a dance party. Each time the music stops, freeze and count out loud from 1 to 20. Try different dance moves like twisting, jumping, or swaying as you count. Can you count faster each time?

  3. Counting with Everyday Objects: Find small objects around your home, like toys or blocks. Line them up and count them one by one. Can you make a pattern with them and count again? Try counting by 2’s or 5’s if you feel ready for a challenge!

Here’s a sanitized version of the YouTube transcript:

Raise your arms up
Sway them side to side
Count to 20 and exercise
Use your brain and count
Use your body, workout
Count by 1’s to 20 now
Stretch your arms side to side
Let’s go!
1 2 3 4 5 6 7 8 9 10
Stretch your legs side to side
11 12 13 14 15 16 17 18 19 20
Raise your arms up
Sway them side to side
Count to 20 and exercise
Use your brain and count
Use your body, workout
Count by 1’s to 20 now
Count 1 to 20, faster
Pump your arms way up high
1 2 3 4 5 6 7 8 9 10
11 12 13 14 15 16 17 18 19 20
Twist your body left and right
1 2 3 4 5 6 7 8 9 10
11 12 13 14 15 16 17 18 19 20
Great, you built up your brain and your body
Nice going!

This version maintains the original content while ensuring clarity and readability.

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