Crossover | Brain Breaks | Crossing the Midline

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In this lesson, students learn about crossovers, which are engaging physical activities that enhance both body strength and brain development. The lesson includes step-by-step instructions for various crossover movements, such as touching shoulders and knees, and encourages participation with friends to make the activity more enjoyable. Overall, crossovers are presented as a fun way to promote movement and learning, emphasizing their benefits for physical and cognitive growth.
  1. What do you think a crossover is?
  2. Can you show me how to do a crossover with your hands?
  3. Why do you think crossovers are fun and helpful for our bodies and brains?

Let’s Have Fun with Crossovers!

What is a Crossover?

A crossover is a fun way to move your body! It helps your brain and body get stronger. Let’s learn how to do it together!

How to Do Crossovers

First, let’s try touching our shoulders:

  • Put your right hand on your left shoulder.
  • Now, put your left hand on your right shoulder.
  • Great job! You just did a crossover!

Next, let’s try touching our knees:

  • Put your right hand on your left knee.
  • Now, put your left hand on your right knee.
  • Awesome! Keep crossing over!

More Fun Crossovers

Let’s try some more crossover moves:

  • Touch your right hand to your left elbow, then switch!
  • Try touching your right hand to your left ear, then switch!
  • Can you touch your right hand to your left foot? Now switch!

Crossovers with Friends

You can even do crossovers with a friend:

  • Touch your right hand to your friend’s right hand.
  • Now, touch your left hand to your friend’s left hand.
  • Yay! Crossovers are fun with friends!

Why Crossovers Are Great

Crossovers are not just fun, they help you learn too! They make your body strong and help your brain get ready to read and write. So, let’s do crossovers every day!

Keep Moving and Learning

Remember, you can do crossovers while walking or stretching. Move your arms from side to side and twist your body left and right. Crossovers make learning fun and help you grow!

Let’s Keep Crossing Over!

Now you know how to do crossovers! Keep practicing and have fun moving your body. You’re doing a great job!

  • Can you think of other fun movements or exercises that help your body and brain get stronger, just like crossovers do? What are they, and how do they make you feel?
  • Have you ever tried doing crossovers with a friend or family member? What was it like, and did you find it more fun or challenging?
  • Why do you think moving your body in different ways, like doing crossovers, can help you learn better? Can you think of a time when moving around helped you understand something new?
  1. Crossover Dance Party: Create a fun dance routine using crossover moves! Play some music and encourage the children to come up with their own crossover dance steps. They can mix and match the moves from the lesson, like touching their knees, shoulders, and elbows. Ask them to show their dance to a friend or family member and explain why crossovers are important for their brain and body.

  2. Crossovers in Nature: Take the children on a short nature walk and encourage them to observe animals or plants that might use crossover movements. For example, they can watch how a cat stretches or how a tree branch crosses over another. Ask them to mimic these movements with their own crossover actions and discuss how crossovers help animals and plants in nature.

  3. Crossover Art: Provide the children with paper and crayons or markers. Ask them to draw a picture of themselves doing a crossover move. Encourage them to be creative and add details like a background or friends joining in. Once they finish, have them share their artwork with the class and describe the crossover move they drew and why they enjoy doing it.

Here’s a sanitized version of the provided YouTube transcript:

Right hand to your left shoulder
Left hand to your right
Crossover, crossover every day
Crossover will build your body and brain

Right hand to your left knee
Left hand to the right
Crossover, crossover every day
Crossover will build your body and brain

Right hand to the left elbow
Left hand to the right
Crossover, crossover every day
Crossover will build your body and brain

Crossover as you walk
Arms left then to the right
Crossover as you stretch
Reach out side to side

Crossover as you move
Twist left then to the right
Crossover builds your body and brain
And helps you read and write

Right hand to your left ear
Left hand to the right
Crossover, crossover every day
Crossover will build your body and brain

Right hand to your left foot
Left hand to your right
Crossover, crossover every day
Crossover will build your body and brain

Right hand to your friend’s right
Left hand to their left
Crossover, crossover every day
Crossover will build your body and brain

Crossover as you walk
Arms left then to the right
Crossover as you stretch
Reach out side to side

Crossover as you move
Twist left then to the right
Crossover builds your body and brain
And helps you read and write

This version maintains the original content while ensuring clarity and readability.

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