Dancing Star!

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In the lesson “Let’s Dance and Have Fun!”, participants engage in a lively dance routine that includes warm-up exercises, various dance moves, and fun activities like stomping, shaking, and striking poses. The lesson encourages creativity and self-expression through dance, culminating in a free dance session where everyone can showcase their unique moves before cooling down with a relaxing sprinkler dance.
  1. What is your favorite dance move from the fun dance we did?
  2. How did you feel when you were dancing and moving your body?
  3. Can you show me your own dance and tell me what it’s called?

Let’s Dance and Have Fun!

Hey there! Are you ready to dance and have some fun? Let’s move our bodies and shine like stars. Follow along with me and let’s get started!

Warm Up and Get Loose

First, let’s warm up. Step to the front and then jump to the back. Clap your hands and raise your arms high in the air. Wave them back and forth like you just don’t care!

Stomp and Shake

Now, stomp your right leg to the left and your left leg to the right. Put one arm up and shake your hips. You can disco dance just like this!

Strike a Pose

Stop and strike a cool pose. Slide to the right and then slide to the left. Jump up and count with me: 1, 2, 3, 4! Let’s do the robot dance, move like a robot. You’ve got it!

Dance Like a Star

Watch me, watch me! I can raise the roof and shake it loose. Shake it down and jump up high. Shine bright like a dancing star!

Square It Up

Let’s square it up. Step to the back, slide to the right, step to the front, and slide to the left. Now, do the cabbage patch dance. Circle your arms around and get down!

Country Dance and Clap

Time for a country dance! Stomp your feet and clap your hands. Turn around and clap like this: clap, clap, clap, clap, clap!

Crisscross and Shake

Stomp your right leg to the left and your left leg to the right. Jump up and crisscross your feet. Shake your shoulders and shake your hips. Shake it like a salt shaker!

Turn and Clap

Turn around and clap like this: clap, clap, clap, clap, clap. Turn around again and clap some more: clap, clap, clap, clap, clap, clap!

Dance Freely

Now, it’s time to do your own dance. Dance however you like and then freeze! Let’s cool it down by doing the sprinkler dance. Take it down and relax. That was so much fun! We’re all done!

  • What is your favorite dance move from the video or article, and why do you like it? Can you show it to us?
  • Have you ever danced with your family or friends? What kind of music did you dance to, and how did it make you feel?
  • If you could create your own dance move, what would it look like? Can you give it a fun name and teach it to someone else?
  1. Dance Detective: Go on a dance detective mission at home or in your neighborhood! Look for different types of dances people do. Can you spot someone doing a dance move from the video, like the robot or the cabbage patch? Try to mimic their moves and show them to your friends or family. Ask them if they know any other fun dance moves you can learn!

  2. Create Your Own Dance: Use your imagination to create a new dance move! Think about how you can combine some of the moves you learned, like stomping, clapping, and sliding. Give your dance a fun name and teach it to your classmates or family. Can you make a short dance routine with your new move included?

  3. Dance and Count: Practice counting while dancing! As you dance, count each move out loud. For example, count how many times you clap, stomp, or jump. Try to reach the number 10 with your moves. Can you make a dance routine that includes counting up to 20? Share your counting dance with a friend and see if they can count along with you!

Here’s a sanitized version of the transcript:

Watch me, watch me, I can raise the roof
Watch me, watch me, I can shake it loose
Shake it down then jump it up so far
I can shine like a dancing star

Let’s get loose and warm it up
All together, step to the front
Jump to the back and clap
Raise your arms up in the air
Back and forth like you just don’t care

Right leg stomp to the left
Left leg stomp to the right
One arm up, shake your hips
I can disco, just like this

Now stop and pose
Be cool, slide to the right
Be cool, slide to the left
Jump up and count 1, 2, 3, 4
Robo dance, move it, lock it
Like a robot
You got it!

Watch me, watch me, I can raise the roof
Watch me, watch me, I can shake it loose
Shake it down, then jump it up so far
I can shine like a dancing star

Now everybody square it up
Step to the back
Slide to the right
Step to the front
Slide to the left

Now cabbage patch, arms circle around
Be cool, get down
Country dance, stomp and clap
Now turn around
Clap like this
Clap, clap, clap, clap, clap

Turn around again
Clap like this
Clap, clap, clap, clap

Right leg stomp to the left
Left leg stomp to the right
Now jump up, crisscross, crisscross
Shake your shoulders, shake your hips
Shake it like a salt shaker, like this

Now turn around
Clap like this
Clap, clap, clap, clap, clap

Turn around again
Clap like this
Clap, clap, clap, clap, clap, clap

Do your own dance
Dance free
Now freeze
Let’s cool it down, do the sprinkler
Take it down
That was fun
We’re done

This version maintains the original content while ensuring it’s appropriate for all audiences.

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