Have you ever wondered how long people have been enjoying hot sauce? It’s a popular condiment around the world today, but it actually started in the Americas. While we might not know exactly who first mashed up chili peppers into a sauce, we do know that people in Central and South America have been making hot sauces for thousands of years. For the Aztecs and the Maya, hot peppers weren’t just about flavor; they believed these fiery ingredients could help with ailments like sore throats and stomachaches.
Today, we understand that hot sauce isn’t a cure-all, but it does have some interesting effects on the body. The heat in chili peppers comes from compounds called capsaicinoids, with capsaicin being the most well-known. When you eat something spicy, capsaicin tricks your brain into thinking your mouth is on fire, which can actually trigger a release of endorphins, the body’s natural painkillers. This is why some people use capsaicin as a pain reliever.
But why are peppers spicy in the first place? It turns out that this heat evolved to keep certain animals from eating them. Small mammals, like rodents, can destroy the seeds of peppers, but birds, which don’t have teeth, can eat them and spread the seeds without harming them. Interestingly, birds aren’t bothered by capsaicin, so peppers evolved to deter mammals but not birds. Along the way, humans developed a taste for these spicy fruits.
Hot sauce has come a long way since its early days. Ancient Mesoamericans enjoyed it with corn tortillas, using a simple paste of ground peppers and water. When Spanish explorers arrived in the Americas, they took peppers back to Europe, where they became a hit. The Portuguese helped spread chili peppers to Asia, where they quickly became a staple in many cuisines. In Thailand, for example, they created nam prik, a sauce made with peppers and fish sauce.
In Africa, the Portuguese introduced hot peppers, leading to the creation of piri piri sauce, which is popular in countries like Angola and Mozambique. In the Americas, spicy condiments like Chilean pebre and Mexican hot sauces became popular. One of the most famous American hot sauces is Tabasco, which was first sold in the late 1860s by Edmund McIlhenny. He named it after the type of chili used, and it quickly became a household name.
Another big name in the hot sauce world is Sriracha, created by David Tran of Huy Fong Foods. Originally from Vietnam, Tran brought his recipe to the United States, where it became a favorite among those seeking a taste of home. Sriracha combines red jalapeños with vinegar, sugar, and garlic, creating a sweet and spicy sauce that gained massive popularity in the 2000s.
For those who love a challenge, there’s even a scale to measure the heat of hot sauces, called the Scoville Heat Units (SHU). Tabasco sauce ranges from 2,500 to 5,000 SHUs, while some of the hottest sauces can reach up to 9 million SHUs! If you ever find yourself overwhelmed by the heat, milk can help cool your mouth because it contains a protein that binds with capsaicin and washes it away.
Hot sauce has a rich history and a global presence, with each culture adding its own twist to this spicy condiment. Whether you prefer a mild kick or a fiery explosion, there’s a hot sauce out there for everyone. So next time you reach for that bottle of hot sauce, remember the journey it took to get to your table!
Gather ingredients like chili peppers, vinegar, and spices to create your own unique hot sauce. Experiment with different types of peppers and flavor combinations. Share your creation with the class and explain the choices you made based on what you’ve learned about the history and science of hot sauce.
Participate in a taste test of various hot sauces with different Scoville Heat Units (SHU). Record your reactions and discuss how the capsaicin affects your senses. Reflect on why some people enjoy the sensation of spicy foods and how it relates to the release of endorphins.
Create a timeline that traces the journey of hot sauce from its origins in the Americas to its global spread. Include key events and cultural influences that contributed to the development of different hot sauces around the world. Present your timeline to the class.
Conduct an experiment to test the effectiveness of different substances (like milk, water, and bread) in neutralizing the heat of capsaicin. Predict which will work best and then test your hypothesis. Share your findings and discuss the science behind why some substances are more effective than others.
Research a specific hot sauce from a particular culture, such as Sriracha from Vietnam or piri piri from Africa. Prepare a presentation that includes the history, ingredients, and cultural significance of the sauce. Include a tasting session if possible, and discuss how this sauce reflects the culinary traditions of its region.
Sure! Here’s a sanitized version of the transcript:
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Do you know how long humans have been enjoying hot sauce? Can you tell your piri piri from your pebre? Hot sauce, as a broadly defined condiment, is enjoyed around the world today, but it originated in the Americas. We’ll likely never know who the first people were to mash up chili peppers into a liquid. There are candidates ranging from Bolivia to Mexico, but we do know that people in Central and South America have been making hot sauces for thousands of years. It wasn’t always looked at as just a tasty condiment; both the Aztecs and the Maya valued hot peppers for their medicinal properties. Sore throats, stomachaches, asthma, and colds were just some of the ailments chili products were thought to remedy.
Today, we know that hot sauce isn’t a cure-all for most medical problems, but it can be used as a painkiller. Chili peppers contain a number of capsaicinoids, chief among them capsaicin, which mimic the sensation of heat when they touch our sensitive tissues. Once you endure the initial burn, consuming capsaicin lets loose a rush of endorphins in your brain, which in turn triggers an anti-inflammatory reaction throughout most of your body. This is why medical professionals have experimented with using capsaicin as a pain reliever. It’s also why the ancient Aztecs used drops of chili pepper sauce to relieve tooth pain.
As for the best way to relieve chili pepper pain, we’re still figuring that out. I’m Justin Dodd, and welcome to Food History. For millennia, humans have prized hot peppers for the same mouth-scorching properties. They evolved to keep hungry animals away, which brings up an interesting question: why would a fruit evolve to avoid being eaten? Isn’t that a big part of how they’re spread? The key here may be which animal is eating the plant in question. When small mammals eat peppers, they tend to destroy the seeds with their teeth and ruin the plant’s chances for propagation. Birds, on the other hand, don’t have teeth, so they can consume peppers and disperse their seeds intact. Birds also have different taste receptors than mammals; capsaicin doesn’t deter them the way it would a rat. Peppers may have evolved to discourage mammals but not birds, and along the way, they seem to have made themselves particularly appealing to people.
Hot sauce allows us to apply the taste of peppers to just about anything. When they weren’t dabbing hot sauce on sore teeth, ancient Mesoamericans enjoyed it with corn tortillas. This early version of the condiment was likely a simple paste consisting of ground peppers, water, and possibly some herbs. Though they didn’t have access to the onions or garlic often used to flavor modern hot sauces, they refined the taste by cultivating new pepper strains. By the time Spanish conquistadors arrived in the Americas, many of the varieties we know today, like anchos, jalapeños, and cayenne, were already part of the region’s cuisine.
Peppers were one of the most exciting discoveries transatlantic explorers brought back with them to Europe. They were flavorful, cheap to grow, and adaptable to new climates. Spaniards borrowed the Nahuatl word “chili” from the Aztecs. The name “pepper” came from the plant’s similarity to black pepper, which was the main source of spice in Europe’s pre-Columbian food. Before the Columbian Exchange, there wasn’t anything quite like hot peppers growing outside of the Americas. Chiles completely transformed the cuisines of many places they reached. They arrived in Asia via Portuguese traders, probably in the early 1500s, and they were an instant hit thanks to their affordability and appealing taste. Chili peppers quickly replaced black pepper as the primary spice throughout much of that continent.
Like the ancient Americans, Asian cooks began mashing their peppers with liquids and other flavorings to make them into versatile sauces. These condiments were a little funkier than what the Aztecs were dipping their tortillas into. Thailand became the birthplace of nam prik, which combines peppers with ingredients like fish sauce or fermented shrimp paste. From Indonesia came hundreds of varieties of a crushed chili condiment called sambal. In Korea, the fermented pepper paste gochujang is such a staple that there’s actually a spice scale called the gochujang hot taste unit.
Africa was also introduced to hot peppers by way of the Portuguese, and many cultures there embraced the affordable flavor bombs. One of the most prevalent hot sauces in Southern Africa is piri piri, which is derived from the African bird’s eye chilies, a peppery strain cultivated on the continent, along with other ingredients like lemon, vinegar, garlic, oil, and herbs. Angola, Namibia, and Mozambique are just a few of the countries where it’s popular.
European colonization and global trade also transformed hot sauce, and the pepper’s birthplace. Spicy condiments enjoyed in the Americas today include Chilean pebre made from tomatoes, onions, and chilies, and garlicky Mexican hot sauces like those sold by brands such as Cholula and Tapatío. According to data from Instacart, Cholula is the most popular hot sauce in America, but it’s not the oldest product of its kind. Back in 1807, ads appeared in a Massachusetts newspaper for a pepper sauce, which some sources have proclaimed the first commercial hot sauce in the U.S. This is a bit tricky to pin down, though food historian Charles Perry doesn’t think this product would have likely been a hot sauce at all, but rather one of several pepper-flavored vinegar ketchups for doctoring your food that began to appear around that time.
The methods likely used to make the sauce wouldn’t have extracted much, if any, of the capsaicin in the peppers, according to Perry, and New England diets at the time were generally averse to spicy heat. Perry speculates that wealthy Brits sailing to and from the Caribbean in the early 19th century might have put some hot peppers in a bottle of sherry, a treatment that might have begun as an anti-scurvy medicinal sauce. Soon enough, as Perry outlines, it became a way to add a bit of flavor to tasteless ship food, and people began developing a taste for the spicy condiment.
Whatever the origin, before the 1800s were over, a number of bona fide American hot sauce brands started popping up, including at least one you’ve likely heard of: Tabasco. Company founder Edmund McIlhenny began selling a fermented vinegar-based pepper sauce in bottles in the late 1860s. He named the sauce Tabasco after the type of chili it was made from, which itself was named after its state of origin in Mexico. To get the sauce on the tables of as many people as possible, McIlhenny sold it in bulk to restaurants and hotels rather than directly to consumers. The ubiquity of the condiment in the hospitality industry made it familiar to the public and soon became the dominant name in the hot sauce market. The company was founded in Louisiana, but by the 1870s, Tabasco had spread throughout the U.S. and Europe.
The Tabasco Company claims that McIlhenny invented Tabasco sauce, but the condiment’s origins are up for debate. Two decades before McIlhenny bottled his first hot sauce, Colonel Mansell White came up with a similar concoction on his Louisiana plantation. He also grew Tabasco chili peppers and had the crops preserved by boiling them with vinegar. In 1850, the New Orleans Daily Delta wrote that his sauce possesses, in a most concentrated and intense form, all the qualities of the vegetable, and that a single drop of the sauce will flavor a whole plate of soup or other food. Some believe that White should be credited with Tabasco sauce’s invention. It’s possible that McIlhenny, a fellow Louisianan, even acquired the seeds he used to grow his peppers from the colonel. The McIlhenny family counters that there’s little evidence for this assertion and points to substantial differences between the sauces; White apparently did not ferment his product, for example. But regardless of who made the first true Tabasco sauce, it was McIlhenny who turned the recipe into an international brand.
Sriracha is another massive name in the hot sauce world. The version most Americans know, with the green nozzle and the little rooster on the label, comes from David Tran, the founder of Huy Fong Foods. Born in Vietnam, Tran started selling his chili sauce in 1975. At the end of the decade, he and his family fled their homeland on board a Taiwanese freighter ship named the Huy Fong, which roughly translates to “gathering prosperity.” In the United States, Tran eventually started selling his hot sauce again, this time to immigrants from Southeast Asia looking for a taste of home. For his recipe, he drew inspiration from a type of hot sauce from the town of Si Racha in Southeast Thailand. Tran combined red jalapeños with vinegar, sugar, and garlic for a thicker, sweeter hot sauce than most Americans were used to. Huy Fong Sriracha sauce was a relatively quiet success for decades, but it really exploded in the mid-2000s. In the 2010s, its branding was slapped on everything from potato chips to beer to cars. Sriracha mania may have passed its peak, but it still ranks number three on the list of America’s favorite hot sauces, beating Tabasco.
Some adventurous eaters treat hot sauce consumption as a competition. There’s an entire scale dedicated to measuring the heat of pepper-based products. Pharmacist Wilbur Scoville came up with what would become Scoville Heat Units while attempting to make a heat-producing ointment in 1912. He originally measured how much a spicy food would need to be diluted to neutralize its capsaicin content, but nowadays scientists generally use high-performance liquid chromatography to identify where a given product falls on the scale. Tabasco sauce clocks in at around 2,500 to 5,000 SHUs, while Mad Dog 357 Plutonium Number 9, possibly the world’s hottest hot sauce, reaches 9 million Scoville Heat Units. I would surely have a panic attack if I ate even a drop of that, so I’m going to stick to my Sriracha, thank you very much.
If you ever find yourself venturing into the high end of the Scoville scale or are inexplicably a guest on “Hot Ones,” dairy may be able to provide some relief. Casein, a protein in milk, binds with capsaicin and carries it away from your sensitive taste buds. Your other option is to build a tolerance for spicy foods by repeatedly subjecting your taste buds to capsaicin. You can desensitize your nerve endings; experts recommend doing this by gradually introducing spice to your diet until you’re consuming it on a regular basis. But past a certain heat threshold, the only thing that will heal your mouth, just like a broken heart, is time.
Our next episode is about one of my favorite dishes: Pad Thai. If there’s anything specific you want to know about this delicious, peanutty dish, drop a question in the comments. Thanks for watching!
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History – The study of past events, particularly in human affairs. – The history of ancient civilizations helps us understand how societies have evolved over time.
Science – The systematic study of the structure and behavior of the physical and natural world through observation and experiment. – Science has allowed us to explore the universe and understand the laws of nature.
Peppers – Fruits of the Capsicum plant, often used in cooking for their spicy flavor. – Peppers were first cultivated in Central and South America and have become a staple in many global cuisines.
Sauce – A liquid or semi-liquid substance served with food to add flavor. – The chef prepared a spicy tomato sauce to accompany the pasta dish.
Capsaicin – A compound found in chili peppers that gives them their heat. – Capsaicin is used in scientific research to study pain receptors in mammals.
Mammals – A class of warm-blooded vertebrate animals that have, in the female, milk-producing mammary glands for feeding the young. – Humans, whales, and elephants are all examples of mammals.
Birds – A group of warm-blooded vertebrates characterized by feathers, beaks, and laying hard-shelled eggs. – Birds have adapted to a wide range of environments, from the Arctic to tropical rainforests.
Cuisine – A style or method of cooking, especially as characteristic of a particular country, region, or establishment. – Italian cuisine is famous for its use of fresh ingredients and simple preparation techniques.
Heat – The quality of being hot; high temperature, often used to describe the spiciness of food. – The heat of the curry was intense, making it a challenging dish for those not accustomed to spicy foods.
Condiments – Substances such as salt, mustard, or pickle that are used to add flavor to food. – Ketchup and mustard are popular condiments often used on hamburgers and hot dogs.