Healthy Habits while Social distancing | Let’s learn Healthy Habits

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In this lesson, we explore the joy of playing games and how it can be both fun and educational, even when feeling a bit under the weather. We discuss various indoor activities like building forts, drawing, and dancing, as well as the importance of staying healthy through good habits. Ultimately, the lesson emphasizes the value of play in learning and making friends, encouraging children to find joy in their daily activities.
  1. What is your favorite game to play with friends?
  2. How do you feel when you play outside or inside?
  3. What are some healthy things you can do to stay strong and ready to play?

Let’s Play and Learn!

Hello, friend! Do you like to play games? Playing is so much fun, and we can learn a lot while we play. Today, let’s talk about playing outside and having fun!

Feeling a Little Sick

Sometimes, we might feel a little sick, like having a fever. A fever means our body is a bit too warm. When we have a fever, it’s important to rest and get better. But don’t worry, there are still fun things we can do!

Fun Ideas for Play

Even if we can’t go outside, we can play inside. We can build a fort with blankets, draw colorful pictures, or play with our favorite toys. We can also listen to music and dance around the room. Dancing is a great way to have fun and feel happy!

Discovering New Games

Have you ever heard of ping pong? It’s a game where you hit a small ball back and forth with paddles. You can watch videos about ping pong on YouTube to see how it’s played. Maybe one day, you can try playing it too!

Staying Healthy

To stay healthy, remember to wash your hands, eat yummy fruits and veggies, and drink lots of water. Resting when you’re tired is also very important. This way, you’ll be ready to play and learn every day!

Let’s Have Fun!

Playing is a wonderful way to learn new things and make friends. So, whether you’re inside or outside, always find ways to have fun and enjoy your day!

  • What is your favorite game to play when you’re outside, and why do you like it so much?
  • Can you think of a fun activity you can do inside when you’re not feeling well? How does it make you feel better?
  • Have you ever tried a new game or activity after watching a video or reading about it? What was it, and did you enjoy it?
  1. Build Your Own Ping Pong Game: Use a small balloon or a soft ball and two paper plates as paddles. Try hitting the balloon back and forth with a friend or family member. Count how many times you can hit it without letting it fall! This activity helps you practice coordination and teamwork.

  2. Healthy Habits Chart: Create a chart with your favorite fruits, veggies, and activities that help you stay healthy, like washing hands and drinking water. Each day, put a sticker or draw a smiley face next to the healthy habits you did. See how many you can do in a week!

  3. Observation Walk: If you’re feeling better and can go outside, take a short walk with an adult. Look for things that make you feel happy, like flowers, birds, or the sunshine. Talk about how these things make you feel and why it’s important to enjoy nature.

Here’s a sanitized version of the YouTube transcript:

[Music]
Hello! Do you want to play today?
Yeah, okay!
I have a fever, but I want to play outside.
[Music]
How are you?
[Music]
Search for ping pong on YouTube.

Let me know if you need any further modifications!

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