How Does Technology Make You Feel?

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The lesson explores the emotional impact of technology, highlighting how it can evoke feelings of happiness when engaging with games or videos, as well as sadness or confusion when things don’t go as planned. It emphasizes the importance of sharing our feelings with others and seeking help from adults when needed, reinforcing that it’s normal to experience a range of emotions while using technology. Ultimately, the lesson encourages a balanced approach to technology, promoting open communication and support.
  1. How do you feel when you play your favorite game on a tablet?
  2. What do you do if a game makes you feel sad or confused?
  3. Who can you talk to if you need help with something on technology?

How Does Technology Make You Feel?

Technology is like a magic tool that can be really fun and exciting! It can make us feel super happy, like when we play our favorite games or watch funny videos. When we’re happy, we might shout, “Woohoo!”

Feeling Different Emotions

But sometimes, technology can make us feel a little sad or confused. Maybe a game doesn’t go the way we want, or we can’t figure out how to use something. When that happens, we might feel like saying, “Boo hoo.”

Sharing Our Feelings

It’s important to share how we feel. If we’re happy, we can tell our friends and family. If we’re feeling sad or unsure, we can talk about that too. Sharing our feelings helps us feel better and understand each other.

Asking for Help

If we ever feel unsure or not okay, it’s a good idea to pause and think. We can always ask for help from a grown-up. We can say, “Can you help me find my way?” Grown-ups are there to help us feel better and solve problems.

Remember, it’s okay to feel all kinds of feelings. Technology can be fun, and with a little help, we can enjoy it even more!

  • What is your favorite thing to do with technology, like a game or a video, and how does it make you feel when you do it?
  • Can you think of a time when technology made you feel confused or sad? What did you do to feel better?
  • Why do you think it’s important to talk to someone when technology makes you feel unsure or not okay?
  1. Emotion Charades: Gather in a circle and play a game of charades where each child acts out an emotion they might feel when using technology, like happiness, frustration, or excitement. The other children can guess the emotion and share a time they felt the same way while using technology. This helps children recognize and express their feelings.

  2. Technology Journal: Create a simple journal where children can draw or write about their experiences with technology each day. Encourage them to include what they did, how it made them feel, and if they needed help. This activity helps children reflect on their emotions and understand their experiences better.

  3. Help-Seeking Role Play: Pair up the children and let them role-play scenarios where one child needs help with technology. The other child can practice being a helpful friend or grown-up. This activity teaches children how to ask for help and how to offer support to others.

Here’s a sanitized version of the transcript:

[Music] Technology is fun and neat; it makes me feel really good. But sometimes, it can make me feel a bit down. Do you ever feel that way too? When I’m happy, I say “woohoo!” and when I’m sad, I say “boo hoo.” When I feel my feelings, I share them too. Whatever I’m feeling, I express it to you. When I feel unsure or not okay, I pause and think and ask for help. I find a grown-up and I say, “Can you help me find my way?”

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