Hey there! Let’s talk about feelings and how to handle them. Sometimes, we might feel like a dragon breathing fire when we’re angry. But don’t worry, there are ways to feel better!
If you ever feel angry, try taking a deep breath. Breathe in slowly and then let it out. This can help you calm down. You can also try laughing or taking a little break. It’s like magic for your feelings!
Sometimes, we might feel jealous, like when we think someone else is getting more attention. When this happens, think about all the things you have and what you’re good at. Remember, everyone is special in their own way!
Do you know the difference between what you need and what you want? Needs are things like food and sleep that help us stay healthy. Wants are things like toys and candy that are nice to have but not necessary. Think about what you really need!
Hello! I’m a little monster who helps with feelings. Let’s see how you’re feeling today!
If you feel happy, you might want to play and have fun with friends. Smiling can make you feel even better!
It’s okay to feel sad sometimes. You can cry if you need to. Talking to friends or family can help, and then you can find something fun to do!
If you feel scared, like going to the dentist, remember that checkups keep your teeth strong. You can go with your family, and it’s not scary at all!
When you feel angry, it’s important to tell others how you feel nicely and slowly. This way, they can understand you better.
Sometimes, we might blame others when things go wrong. But it’s important to think about what really happened. Taking care of your toys and knowing where they are can help you be responsible!
Helping others is a wonderful thing to do. When you help someone, it makes them happy and it makes you happy too!
Remember, understanding your feelings helps you understand yourself better. Keep smiling and have a great day!
Feelings Journal: Create a simple feelings journal with your child. Each day, ask them to draw a picture of how they are feeling and write a word or two about it. Encourage them to use colors that match their emotions, like red for anger or blue for sadness. At the end of the week, look through the journal together and talk about the different feelings they experienced.
Role-Playing Scenarios: Set up a few role-playing scenarios with your child to practice handling different emotions. For example, pretend to be in a situation where they might feel jealous or angry, and guide them through using deep breathing or positive thinking to manage their feelings. This hands-on activity helps them apply what they’ve learned in a fun and supportive way.
Needs vs. Wants Sorting Game: Gather a collection of pictures or toys that represent different needs and wants, such as food, toys, clothes, and candy. Ask your child to sort them into two groups: “Needs” and “Wants.” Discuss why each item belongs in its group and how understanding this difference can help them make good choices.
Here’s a sanitized version of the provided YouTube transcript:
—
**[Music]**
Can I have some ice cream too?
Sorry, it’s all sold out.
I’m feeling really angry.
I feel like a dragon breathing fire.
What should I do?
When you feel angry, take a deep breath and calm down.
Push your anger away.
Laugh out loud!
If you’re angry, take a break.
If I feel angry, what should I do?
Take a deep breath and calm down.
You’ll feel better.
**[Music]**
Mom, look at me!
I feel like Mom loves my brother more.
What should I do?
I feel hurt and angry.
Sometimes I feel jealous too, but it’s important to think about what you have.
Remember, each of you is different.
Think of what you’re good at.
What should we do when we feel jealous?
Think of what you have and what you’re good at, and the jealousy will go away.
Thank you!
We will go hiking tomorrow.
Don’t forget to wear good shoes for hiking!
**[Music]**
I should remember what I need versus what I want.
How can I tell if something is a need or a want?
Think about the result you will get.
**[Music]**
Hello everyone!
I’m a little monster who takes care of your feelings.
Oh no, some feelings are missing!
How are you feeling today?
I feel happy!
I want to play and have fun with my friends.
How are you feeling today?
I feel sad.
I want to cry.
How are you feeling today?
I feel scared.
I want to hide.
How are you feeling today?
I feel angry.
I want to be alone.
When you smile, you’ll feel better.
Understanding your feelings helps you understand yourself better.
**[Music]**
Momo, you’re going to be late!
It’s not my fault; the blanket held me so tight.
Don’t make excuses or blame others.
Think carefully about whose fault it is.
If you know how to take care of your toys, you will know where they are.
I will do what I should do and not make excuses.
Why should we not make excuses?
Because making excuses does not fix the problem.
**[Music]**
Even if you are angry, tell how you feel nicely and slowly so others understand you.
Hurtful words can hurt other people’s feelings.
Remember to speak nicely and slowly.
**[Music]**
I really like to help others.
Thank you for helping me!
We should help each other.
Why should we help others?
Helping someone makes them happy and also makes you happy.
**[Music]**
I feel so sad.
It’s okay to cry when you feel sad.
You can tell your friends or family how you feel.
Then find something that makes you happy.
**[Music]**
I’m scared of the dentist.
But a checkup keeps your teeth strong.
If you’re scared, you can go with your family.
Seeing a doctor is not scary at all.
—
This version removes any inappropriate language and maintains a focus on the emotional themes and lessons presented in the original transcript.