Divorce can be a tough time for families, especially for kids who might not understand what’s happening. In a fun show with characters like Abby, Elmo, and Rosita, they talk about divorce and help kids understand their feelings and questions about it.
Divorce is when parents decide not to be married anymore and live in different places. Abby explains that her parents used to live together, but because of “grown-up problems,” they decided to live apart. This can be confusing for kids because it changes how their family looks.
Kids can feel lots of different emotions when their parents get divorced. Abby says that even though her parents live apart, they both still love her very much. Other kids feel the same way and share their feelings about the changes.
It’s important for kids to have people to talk to about their feelings during a divorce. Abby says her mom helps her understand what’s happening, which is really helpful.
Divorce is a big change that can be hard for kids. By talking openly and giving lots of love, parents can help their kids through this time. Abby and her friends show that even if families change, the love between parents and kids stays the same. Understanding these feelings can help kids feel better and more supported.
For more help and information on supporting kids through divorce, visit sesamestreet.org/divorce.
Feelings Journal: Create a special journal where you can draw or write about your feelings. Each day, pick a feeling like happiness, sadness, or confusion, and draw a picture or write a sentence about a time you felt that way. Share your journal with a trusted adult and talk about your drawings or writings. This helps you understand and express your emotions better.
Family Tree Activity: Make a family tree using paper and crayons. Include everyone in your family, even if they live in different places. Talk about how each person is special to you. This activity helps you see that even if your family looks different now, everyone is still connected by love.
Role-Playing with Toys: Use your favorite toys to act out a story about a family going through changes. Let your toys express different feelings like happiness, sadness, or confusion. After the play, discuss with a friend or adult how the toys felt and what made them feel better. This helps you understand that it’s okay to have different feelings and that talking about them can help.