Making Fruit Sushi with Jenny Slate | Cookie Monster’s Foodie Truck

The Joy of Cooking: Making Healthy Fruit Sushi with Cookie Monster and Gonger

Cooking can be a lot of fun, especially when you get to be creative! In this article, we will go on a cooking adventure with Cookie Monster and Gonger from Sesame Street. They will show us how to make a yummy and healthy breakfast called fruit sushi!

The Ingredients for Fruit Sushi

To make this tasty treat, we need some simple and colorful ingredients. Here’s what you’ll need:

• Kiwi: This fruit is full of vitamin C and fiber, which are good for you.
• Strawberries: These berries have lots of vitamins and are very healthy.
• Yogurt: Yogurt is creamy and has protein to help you grow strong.
• Granola: This crunchy topping adds texture and is made from whole grains.

Preparing the Ingredients

Before we start making our fruit sushi, we need to get our ingredients ready. Follow these steps:

1. Slice the Fruits: Cut the strawberries and kiwi into thick slices. This will make them easy to roll.
2. Measure the Yogurt: Get your yogurt ready for dipping. You can use plain or flavored yogurt.
3. Get the Granola Ready: Put the granola in a bowl so it’s easy to use when rolling.

The Fun of Cooking Together

Cooking is not just about making food; it’s also about having fun! Singing while you cook can make it even more enjoyable. Cookie Monster and Gonger love to sing while they cook. Here are some ideas for your own cooking songs:

• Slice and Sing: As you slice your fruits, make up a little rhyme. For example, “Slice, slice, slice the berry, it’s so sweet and very merry!”
• Dip and Roll: When you dip the fruit in yogurt and roll it in granola, sing about how fun and tasty it will be.

Assembling the Fruit Sushi

Now that everything is ready, let’s make our fruit sushi:

1. Dip the Fruit: Take a slice of strawberry or kiwi and dip it into the yogurt, covering it well.
2. Roll in Granola: Roll the yogurt-covered fruit in granola until it’s nicely coated.
3. Serve and Enjoy: Put your fruit sushi on a plate and enjoy this colorful, healthy breakfast!

The Benefits of Fruit Sushi

Making fruit sushi is not only fun but also helps us eat healthily. Here are some good things about this dish:

• Nutrient-Rich: The fruits, yogurt, and granola give us important vitamins and minerals.
• Engaging for Kids: Cooking together helps kids learn to love healthy foods.
• Creative Presentation: The bright colors make it look yummy, even for picky eaters!

Conclusion

Cooking can be a joyful and educational experience, especially when shared with friends. By making fruit sushi with Cookie Monster and Gonger, we not only create a delicious meal but also foster a love for healthy eating and creativity in the kitchen. So gather your ingredients, sing a song, and enjoy the process of making this delightful breakfast!