Shake Break | Brain Breaks

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In this lesson, students engage in a lively “Shake Break” to release energy and refresh their minds. Through various shaking activities, such as shaking hands, hips, and heads, they celebrate their hard work and prepare for more learning. The lesson emphasizes the importance of movement and fun as a way to feel good and stay focused.
  1. What do we do during a shake break?
  2. How does shaking our bodies make us feel?
  3. Why is it important to take a shake break before learning more?

Let’s Have a Fun Shake Break!

Hey there, friends! It’s time to get up and have some fun. Let’s do some shaking together!

Shake, Shake, Shake!

Can you shake your hands? Shake, shake! How about your hips? Shake, shake! Let’s try shaking our heads too. Shake, shake!

Clap and Celebrate!

Now, let’s clap our hands and celebrate. We’ve been working so hard, and it’s time for a break. Let’s take a shake break to get all the wiggles out!

What is a Shake Break?

A shake break is when we move around and shake our bodies. It’s a fun way to feel good and ready to learn more. You can shake with your friends and have a great time!

Shake Some More!

Let’s do a little more shaking, any way you like. Can you shake your arms? Shake, shake! How about your shoulders? Shake, shake! Let’s shake our whole bodies now. Shake, shake!

Clap and Celebrate Again!

Let’s clap our hands and celebrate one more time. We worked so hard, and now we feel great! Taking a shake break helps us feel happy and ready to learn more.

Feeling Good!

Wow, that was so much fun shaking all the wiggles out! We had a cool shake break, and now we’re ready for more learning. Yay!

Remember, whenever you need to feel good and ready to learn, just take a shake break!

  • What is your favorite way to shake during a shake break? Can you show us how you do it?
  • Why do you think taking a shake break helps us feel better and ready to learn more?
  • Can you think of other fun activities that help you feel happy and ready to learn, just like a shake break does?
  1. Shake and Count: Let’s make shaking even more fun by adding some counting! Can you shake your hands 5 times? How about your hips 3 times? Try shaking your head 4 times. Count out loud as you shake. This will help you practice counting while having fun!

  2. Shake and Draw: After your shake break, grab some crayons and paper. Draw a picture of yourself shaking. What part of your body did you like shaking the most? Was it your hands, hips, or maybe your whole body? Share your drawing with a friend and talk about your favorite shake moves.

  3. Shake and Observe: Next time you take a shake break, pay attention to how you feel before and after. Do you feel more awake and happy after shaking? Talk with a friend or family member about how shaking helps you feel ready to learn. You can even teach them how to take a shake break!

Sure! Here’s a sanitized version of the YouTube transcript:

Everybody up and let’s do some shaking!
I can shake my hands, shake, shake
I can shake my hips, shake, shake
I can shake my head, shake, shake

Now clap your hands, celebrate
We work so hard we need a break
Take a shake break, get the wiggles out
Take a shake break, that’s what it’s all about
Take a shake break, move around with your friends
Take a shake break, feeling good again

Shake break, shake break
Do a little more shaking, any way you please
I can shake my arms, shake, shake
I can shake my shoulders, shake, shake
I can shake my whole body, shake, shake

Now clap your hands, celebrate
We worked so hard we need a break!
Take a shake break, get the wiggles out
Take a shake break, that’s what it’s all about
Take a shake break, move around with your friends
Take a shake break, feeling good again

Shake break, shake break
Wow, that was fun shaking all the wiggles out!
We had a cool shake break
Now, I’m ready for more learning, yeah

Let me know if you need any further modifications!

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