In this lesson, you will learn how to recognize and talk about your feelings, like happiness, sadness, anger, and nervousness. You will discover why sharing is important and how it can make everyone feel good. By the end, you’ll understand that it’s okay to feel different emotions and that your family and friends love you no matter how you feel. Let’s have fun learning together!
Hey there! Let’s talk about feelings and sharing. Sharing is when we let others play with our toys or join in our games. It’s a nice thing to do and makes everyone happy!
Sometimes, we feel nervous. This might happen when we try something new or meet new friends. It’s okay to feel this way. Just take a deep breath and remember, it’s going to be okay!
Do you ever feel angry? Maybe you get angry when someone doesn’t share toys with you. But guess what? When we share, everyone can have fun together!
Feeling sad is normal too. You might feel sad when you have to say goodbye to Mom and Dad. But remember, they’ll be back soon! You can say, “See you later, alligator!” and then go play with your friends to feel better.
Happiness is a wonderful feeling! Spending time with family and friends can make us very happy. We love them so much, and they love us too!
Remember, it’s okay to feel all kinds of feelings. Whether you’re happy, sad, angry, or nervous, your family and friends love you just the way you are!
Did you enjoy learning about feelings and sharing? You can find more fun videos by searching for Ping Pong on YouTube!
Feelings Charades: Gather in a circle with your friends or family. Take turns acting out different feelings like happy, sad, angry, or nervous without using words. The others will guess which feeling you are showing. This will help you understand and recognize different emotions in yourself and others.
Sharing Circle: Bring a favorite toy or book to class or a playdate. Sit in a circle and take turns sharing your item with the person next to you. Talk about how it feels to share and how it feels when someone shares with you. Notice how sharing can make everyone feel happy and included.
Feelings Journal: Create a simple feelings journal using paper and crayons. Each day, draw a picture of how you felt during the day. Did you feel happy, sad, or maybe a little nervous? Share your drawings with a family member or friend and talk about what made you feel that way. This helps you express your feelings and understand them better.
