Recently, we embarked on an exciting experiment with buttered coffee. After a previous episode about this intriguing drink received a lot of interest, we decided to try it out for a week. TR volunteered to join in, and we were eager to see what effects it would have. If you’re curious about how to make buttered coffee and what it tastes like, keep reading!
The recipe for buttered coffee is quite simple. Start with 8 ounces of coffee. For each cup, add 1 to 2 tablespoons of butter and 1 to 2 tablespoons of MCT oil, which is a component of coconut oil known for its health benefits. Blend the mixture for about 20 to 30 seconds until it becomes frothy.
Once prepared, TR and I gave it a try. Cheers to new experiences!
Surprisingly, the buttered coffee was delicious! It had a rich, nutty flavor and was very creamy, similar to a latte but without the foam. The drink was slightly sweet, which helped reduce the coffee’s natural bitterness. Normally, I add sugar to my coffee, but with this recipe, it wasn’t necessary.
Buttered coffee is believed to offer a unique energy boost. The caffeine in the coffee binds to the fats in the butter and oil, allowing your body to absorb it more slowly and steadily. This means you get a longer-lasting energy boost, typically around 6 to 8 hours, without the usual caffeine crash. It can even serve as a meal replacement, so you might want to adjust your breakfast plans accordingly.
After five hours of drinking buttered coffee, I felt good. Initially, I experienced a caffeine buzz, but it quickly settled. I noticed I had more energy than usual, even after lunch, when I typically feel sleepy. TR also reported feeling good and getting used to the drink after three days.
One thing to note is that the taste can be a bit unusual at first, but it grows on you. Also, don’t let it sit out for too long; reheating it can improve the flavor.
As the week came to an end, I felt a bit sad to stop the experiment. I enjoyed the experience, but I wasn’t sure if I would continue due to the extra calories. It was an interesting journey, and I’m glad I tried it. If you’re curious about buttered coffee, give it a shot and see how it works for you. We’d love to hear about your experience!
Try making your own version of buttered coffee at home. Experiment with different amounts of butter and MCT oil to find the taste and texture you like best. Share your recipe with the class and explain why you chose those specific proportions.
Conduct a taste test with your classmates. Prepare buttered coffee and regular coffee, then compare the flavors. Write a short analysis of the differences in taste, texture, and overall experience. Discuss whether you would consider switching to buttered coffee and why.
Investigate the science of how buttered coffee provides a steady energy boost. Create a presentation explaining how the fats in butter and MCT oil interact with caffeine. Include information on how this affects energy levels and metabolism.
Participate in a class debate about the health benefits and potential drawbacks of drinking buttered coffee. Research both sides of the argument and present your findings. Consider aspects like energy levels, calorie intake, and nutritional value.
Try drinking buttered coffee for a week, just like in the article. Keep a daily journal documenting how you feel, any changes in energy levels, and your overall experience. At the end of the week, share your journal with the class and discuss whether you would continue drinking buttered coffee.
Here’s a sanitized version of the YouTube transcript:
—
A couple of weeks ago, I did an episode on buttered coffee, and in that episode, I mentioned that if it got 5,000 likes, we would try buttered coffee for a week. Well, I said I would try it, and now I’m going to try it. TR was brave enough to volunteer for this experiment. If you want to learn more about it, please check out our episode. Right now, we’re going to show you how to make it, and then we’re going to consume it.
The standard recipe is to use 8 oz of coffee, and for every cup of coffee, you want to add 1 to 2 tablespoons of butter and 1 to 2 tablespoons of MCT oil, which is one of the main ingredients in coconut oil. It’s supposed to be really good for you. Blend it for about 20 to 30 seconds until it’s frothy.
Alright, this should be enough coffee for both TR and myself. Cheers!
This is delicious! I’m okay with a little bit of oiliness; the flavor is good and nutty. It tastes kind of like a very creamy drink, similar to a latte without the foam, and it’s slightly sweet too. I feel like it takes away some of the bitterness of the coffee. Normally, I would put sugar in my coffee, but I definitely don’t need it with this.
So, what’s this supposed to do for me? Basically, the caffeine binds to the fats in the butter and the oil, so your body absorbs it more slowly and consistently. Typically, when you have a lot of caffeine, you get really energetic and then crash afterward. This just provides a more even energy boost that lasts longer—people say around 6 to 8 hours. It can also serve as a meal replacement, so if you had planned to have breakfast, you might want to adjust that.
It’s been about 5 hours since we made our buttered coffee. How do you feel?
I feel good! I felt a little strange this morning—definitely had a caffeine buzz, but I wasn’t hungry. I felt a bit wired, but that went away quickly. Now, several hours later, I actually feel like I have more energy than I usually do at this time of day, especially since I just had lunch. Usually, after lunch, I feel sleepy, but I don’t have that right now. I’m pretty pleased!
The taste is a little odd, but once you get past that… Oh, and don’t leave it sitting around! I left mine sitting out, and I actually thought it tasted better after I reheated it.
How’s your energy, TR?
It’s good! After three days, I feel like I’m getting used to it. Do you think it’s building up in your system?
Maybe! I feel like the oil from the coffee is building up on my face. It feels like my body is an oil slick right now.
All this is is coffee, butter, and MCT oil—nothing else. It doesn’t taste like butter, but it has a nutty aftertaste.
So, it’s the last day of buttered coffee. How do we feel?
I’m a little sad that it’s the last day. I like it! Are you going to keep doing it?
It’s weird because I kind of lost my appetite in the morning. I feel almost hungrier in the morning. I haven’t eliminated other food from my diet, so I don’t think I would continue it just based on the extra calories I’m consuming.
It’s interesting—definitely an experiment I’m glad I did, but I don’t think I’d be eager to repeat it. What about you guys? I’m sure some of you have tried this. If you have, let us know what your experience was like. If you want to try it out, go for it! Let us know how you feel about it and if it works for you.
—
This version removes any informal language and maintains a professional tone while preserving the essence of the original content.
Buttered – Covered or spread with butter, often used to describe food items that have been coated with butter for flavor or texture. – Example sentence: The nutritionist explained that buttered vegetables can be a tasty way to include more greens in your diet.
Coffee – A brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant, often consumed for its stimulating effects due to caffeine. – Example sentence: Drinking coffee in moderation can help improve focus and alertness during study sessions.
Health – The state of being free from illness or injury, encompassing physical, mental, and social well-being. – Example sentence: Regular exercise and a balanced diet are essential for maintaining good health.
Energy – The capacity to do work, which in biological terms refers to the ability of the body to perform physical activities and maintain bodily functions. – Example sentence: Eating a nutritious breakfast provides the energy needed to stay active throughout the day.
Caffeine – A natural stimulant found in coffee, tea, and various other beverages, known for its ability to increase alertness and reduce fatigue. – Example sentence: The science teacher explained how caffeine affects the nervous system and can temporarily boost energy levels.
Flavor – The distinctive taste of a food or drink, which is often enhanced by spices, herbs, or other ingredients. – Example sentence: Adding herbs and spices can enhance the flavor of healthy dishes without adding extra calories.
Recipe – A set of instructions for preparing a particular dish, including a list of the ingredients required. – Example sentence: The biology class learned how to follow a recipe to make a healthy smoothie that provides essential nutrients.
Benefits – Positive effects or advantages, often related to health improvements or enhancements in well-being. – Example sentence: Regular physical activity has numerous benefits, including improved cardiovascular health and increased strength.
Experience – The knowledge or skill acquired by involvement in or exposure to something, often leading to a deeper understanding. – Example sentence: Volunteering at the local health clinic gave students valuable experience in understanding community health needs.
Oil – A viscous liquid derived from plants or animals, often used in cooking and as a source of essential fatty acids. – Example sentence: Olive oil is a healthy choice for cooking because it contains beneficial monounsaturated fats.