Vegetables Song & Healthy Food Habits for Children Nursery Rhymes by Super Supremes

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The lesson “Yummy Vegetables!” emphasizes the importance of eating healthy vegetables, highlighting various colorful options such as green, red, and yellow vegetables. It encourages children to choose nutritious foods over unhealthy snacks and introduces a fun zoo adventure where they can interact with animals and enjoy playful activities. Overall, the lesson combines healthy eating with engaging storytelling to promote a positive attitude towards vegetables and outdoor exploration.
  1. What is your favorite vegetable and what color is it?
  2. Why do you think vegetables are good for us?
  3. Can you name a vegetable that is red or yellow?

Yummy Vegetables!

Do you like vegetables? They are so fresh and tasty! Let’s talk about our favorite vegetables and their colors.

Green Vegetables

Some of my favorite vegetables are green. Can you think of any green veggies? How about broccoli, baby peas, cucumbers, celery, and green beans? They are the greenest greens you’ve ever seen!

Red Vegetables

Do you like red vegetables? They are bright and shiny! Some red veggies are radishes, cabbages, sweet red peppers, and tasty beets. Yum!

Yellow Vegetables

Yellow vegetables are sunny and happy! Have you tried summer squash? It’s a yummy yellow treat!

Do you like your vegetables? They taste so fresh and good!

Healthy Choices

When you’re hungry, it’s important to eat healthy foods. Vegetables are a great choice!

Can I have a cookie? No.
Can I have a burger? No.
Can I have a pizza? No.
Can I have a shake? No, no, no!

Mommy, look at my tummy; it feels so empty! Give me something yummy!

Can I have that? No.
Can I have a cake? No.

Instead, let’s have some delicious vegetables!

Fun at the Zoo

Let’s go on an adventure to the zoo! There are so many animals to see!

Five Little Babies

Five little babies are going to the zoo to see the koala and the kangaroo. One baby tripped and lost his shoe!

Four little babies are going to the zoo to see the lions and the elephants too. One hit her head and she cried.

Three little babies are going to the zoo to watch the gorillas. Two little babies are going to the zoo to see the giraffe and the zebra. Two ones stayed back in the big bamboo.

One little baby is going to the zoo, in mommy’s arms for a better view. Five little babies love going to the zoo!

Meeting the Animals

When we meet Mr. Lion, what do we say? Just say hi, hi, hi! There are so many things we will do and play all day!

When we meet Mr. Deer, what do we say? Just say hi, hi, hi!

When we meet Miss Elephant, what do we say? Just say hi, hi, hi!

When we meet all the monkeys, what do we say? Just say hi, hi, hi!

We are going to have so much fun at the zoo!

  • What is your favorite vegetable, and what color is it? Why do you like it?
  • Can you think of a time when you tried a new vegetable? What was it like, and did you enjoy it?
  • If you could create a new vegetable, what color would it be, and what would it taste like?
  1. Vegetable Color Hunt: Go on a vegetable color hunt in your kitchen or garden! Can you find a green vegetable? How about a red one? What about yellow? Gather your vegetables and sort them by color. Talk about the different shapes and sizes you find. Which color do you have the most of?

  2. Vegetable Taste Test: With the help of an adult, try tasting a small piece of different vegetables. Close your eyes and guess which vegetable you are tasting. Is it sweet, crunchy, or juicy? Talk about which vegetable you liked the most and why. Can you think of a fun way to eat your favorite vegetable?

  3. Draw Your Favorite Vegetable: Use crayons or markers to draw your favorite vegetable. What color is it? Does it have any special patterns or shapes? Share your drawing with a friend or family member and tell them why you like this vegetable. Can you think of a fun story about your vegetable going on an adventure?

Here’s a sanitized version of the provided YouTube transcript:

[Music]
Do you like your vegetables? They taste so fresh and good!
Yes, I like my vegetables!
Everybody, which color are your favorite veggies?
My favorite vegetables are green—the greenest greens you’ve ever seen!
My favorite vegetables are green, and which ones are those?
Like broccoli and baby peas. Would you like more?
Oh yes, yes please! And cucumbers and celery, and don’t forget the best—green beans!
And how about you?
My favorite vegetables are red—beautiful, bright, shiny red!
My favorite vegetables are red, and which ones would they be?
Like radishes and cabbages and sweet red peppers. I like them too, and for a treat, some tasty beets!
Can I have one? Sure, take two!
Do you have a favorite colored vegetable?
My favorite vegetables are yellow—sunny, happy, pretty yellow!
My favorite vegetables are yellow, and these are just a few: summer squash just can’t be beat!
Do you like your vegetables? They taste so fresh and good!
Yes, we like our vegetables!
Can I have a cookie?
No.
Can I have a burger?
No.
Can I have a pizza?
No.
Can I have a shake?
No, no, no!
Mommy, look at my tummy; it feels so empty! Give me something yummy!
Can I have that?
No.
Can I have a cake?
No.
Take some milk and put some sugar in the blender.
No, no, no!
Take a slice of bread, put some jam, layer it with cheese.
No, no, no!
Mommy, look at my tummy; it feels so empty! Give me something yummy!
Can I have a no?
Can I have a no?
Can I have that?
No.
Can I have some?
Little spinach…
Going to the zoo!
Five little babies going to the zoo to see the koala and the kangaroo.
One baby tripped and lost his shoe.
Four little babies going to the zoo to see the lions and the elephants too.
One hit her head and she cried.
Three little babies going to the zoo to watch the gorillas.
Two little babies going to the zoo to see the giraffe and the zebra.
Two ones stayed back in the big bamboo.
One little baby going to the zoo, in mommy’s arms for a better view.
Five little babies love going to the zoo!
Oh, daddy!
When we meet Mr. Lion, what do we say?
Just say hi, hi, hi!
We are going to… there are so many things we will do and play all day!
When we meet Mr. Deer, what do we say?
Just say hi, hi, hi!
We are going to… there are so many things we will do and play all day!
When we meet all the deer, what do we say?
Just say hi, hi, hi!
We are going to… there are so many things…
When we meet Miss Elephant, what do we say?
Just say hi, hi, hi!
We are going to… there are so many things…
When we meet all the monkeys, what do we say?
Just say hi, hi, hi!
We are going to… there are so many things we will do and play all day!
[Applause]

This version removes any repetitive phrases and maintains a clear, child-friendly tone.

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