Watermelon Smoothie – Healthy Eating for Kids – Refreshing drink for children

Alphabets Sounds Video

share us on:

In this lesson, children learn how to make a refreshing watermelon smoothie that is both delicious and healthy, perfect for hot days. The recipe includes simple ingredients like watermelon, mint, lemon juice, soy milk, and yogurt, and emphasizes the importance of using kitchen tools safely with adult supervision. By following the steps to prepare and enjoy the smoothie, kids can experience the joy of healthy eating while having fun in the kitchen.
  1. What ingredients do we need to make the watermelon smoothie?
  2. Why is the watermelon smoothie a good drink for hot days?
  3. How can you make your smoothie look even cooler before drinking it?

Watermelon Smoothie – Healthy Eating for Kids

Refreshing Drink for Children

Wow, it’s really hot outside! Would you like a cool and tasty drink? Let’s make a watermelon smoothie! It’s full of healthy stuff like vitamins and antioxidants, which are great for you on a hot day.

What You’ll Need:

  • 350 grams of watermelon (make sure there are no seeds)
  • Three mint leaves
  • One spoonful of lemon juice
  • One cold glass of soy milk
  • One natural yogurt
  • One glass of crushed ice

Tools You’ll Use:

  • A knife
  • A juicer
  • A mixer
  • A glass
  • A straw

Let’s Make the Smoothie!

First, we need to cut the watermelon into small pieces. Make sure to ask an adult to help you with the knife. Next, carefully chop the mint leaves. Be careful not to cut yourself!

Now, let’s use the juicer to squeeze out some lemon juice. Put the watermelon pieces, mint leaves, lemon juice, soy milk, and yogurt into the mixer. Mix everything together until it’s nice and smooth.

After mixing, add the crushed ice to make it super refreshing. You can make your smoothie look even cooler by adding a small piece of watermelon on top and a straw. Doesn’t it look amazing?

Time to Taste!

Let’s try the smoothie. Yum! It’s so delicious, healthy, and refreshing. It’s the perfect drink for a hot day. Why not share it with your friends?

Did you enjoy making and drinking the watermelon smoothie? If you did, you can write a comment about it. And if you want to see more fun recipes, you can watch more videos!

Enjoy your smoothie and stay cool!

  • What other fruits do you think would taste good in a smoothie? Why do you think they would be a good choice?
  • Have you ever helped make a recipe at home? What did you make, and how did it turn out?
  • Why do you think it’s important to eat healthy foods like fruits and vegetables? Can you think of a time when eating something healthy made you feel good?
  1. Fruit Detective: Go on a fruit detective mission in your kitchen! Look for other fruits that you think would make a tasty and healthy smoothie. Ask an adult to help you find out what vitamins and nutrients these fruits have. Can you create a new smoothie recipe using your chosen fruits? Write down your recipe and share it with your class!

  2. Mint Leaf Experiment: Take a few mint leaves and place them in a small bowl of water. Observe what happens to the leaves over a few hours. Do they change color or shape? Try smelling the leaves before and after. What do you notice? Write down your observations and think about why mint is a good addition to a smoothie.

  3. Temperature Test: Make two small batches of watermelon smoothie. Leave one in the fridge and the other at room temperature for an hour. Taste both and notice the difference. Which one do you like better? Why do you think the temperature changes the taste or texture of the smoothie? Discuss your findings with a friend or family member.

Sure! Here’s a sanitized version of the YouTube transcript:

[Music]

Wow, it’s super hot these days! I know. Would you like a nice cold drink? How about a watermelon smoothie? It’s full of antioxidants and vitamins—perfect for a day like this!

Let’s see the ingredients we will need:
– 350 grams of watermelon (without the seeds)
– Three mint leaves
– One spoonful of lemon juice
– One cold glass of soy milk
– One natural yogurt
– One glass of crushed ice

These are the tools we will need:
– A knife
– A juicer
– A mixer
– A glass
– A straw

Now that we’ve got everything, let’s begin! First, we cut the watermelon into pieces. Ask an adult to help. After that, we chop up the three mint leaves carefully—don’t cut yourself!

We also need to use the juicer to get some lemon juice. We put the watermelon into the mixer along with the mint leaves, lemon juice, a glass of soy milk, and the yogurt. Mix it all together.

Once we’ve got it all mixed, we add the crushed ice. You can decorate it even more by adding a little piece of watermelon and a straw. It looks amazing!

Let’s give it a try. Yum! It’s so tasty—very healthy and refreshing. Much better! Time to share it with some friends. Bye!

[Music]

Did you like the watermelon smoothie? Write down a comment if you did! Oh, and don’t forget to subscribe to the channel by clicking on the seal. If you want to watch more videos, click on the windows.

[Music]

Let me know if you need any further modifications!

All Video Lessons

Login your account

Please login your account to get started.

Don't have an account?

Register your account

Please sign up your account to get started.

Already have an account?