Why Do We Get Acne?

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The lesson explores the various theories behind the causes of acne, highlighting both evolutionary and lifestyle factors. It discusses how the rapid loss of body hair may have led to clogged pores due to sebaceous glands not adapting quickly enough, and how acne during puberty might signal readiness for parenthood. Additionally, it examines the impact of modern diets and the possibility of over-washing on skin health, inviting personal experiences and insights from the audience.

Understanding Acne: What’s Going On?

Acne is something many people deal with at some point. But why do we get it? Is it because of how we’ve evolved, or is it due to how we live today?

Why Do We Get Acne?

Hi everyone, Tara here for DNews. Let’s dive into why humans get acne and what evolution might have to do with it.

Even though acne is common, there’s still a lot we don’t know about it. Scientists have come up with a few ideas to explain why it happens. One idea from evolutionary biologists Stephen Kellett and Paul Gilbert suggests that acne appeared because humans lost their body hair too quickly. Our skin’s sebaceous glands, which used to keep our fur oily, haven’t caught up with this change. Now, the oil, or sebum, clogs our pores instead.

Acne and Growing Up

Another theory from a 2004 study suggests that acne is most common during puberty for a reason. It might play a role in sexual selection, meaning it could signal to others that someone isn’t ready for parenthood until they’re emotionally and physically mature.

But then, why do some adults still have acne? Does it mean they’re not ready to be parents? Of course not!

Is Acne About How We Live?

Some people think acne might not be an evolutionary trait but rather a result of our modern lifestyle. For example, what we eat can affect our skin. Changes in our diet, especially with modern agriculture, might contribute to acne. Foods like dairy and grains have been linked to more acne.

A 2005 study found that tribal groups in Canada and Japan started getting acne after they began consuming dairy. Similarly, people from Paraguay and Papua New Guinea, who eat fewer complex carbs, reported little to no acne.

Are We Over-Washing Our Faces?

Another idea is that we might be washing our faces too much. While there’s not a lot of data on this, it’s possible. Early humans didn’t bathe often, but today, washing our faces twice a day is common. Over-washing might lead to more oil production, making acne worse.

While these ideas are still being explored, I have a friend who never washes his face and has perfect skin—probably due to genetics, but it’s something to think about.

What Do You Think?

Have you ever had acne? What worked for you? Share your thoughts and experiences in the comments below. Thanks for tuning in!

  1. Reflecting on the article, what new insights did you gain about the potential evolutionary reasons behind acne?
  2. How do you think the theories presented in the article about puberty and acne might influence societal perceptions of adolescence?
  3. Considering the article’s discussion on diet and acne, how might your own dietary habits impact your skin health?
  4. What are your thoughts on the idea that modern lifestyle choices, such as over-washing, could contribute to acne?
  5. How does the information about different cultural diets and their impact on acne challenge or reinforce your understanding of skin health?
  6. Reflect on your personal experiences with acne. How do they align or differ from the explanations provided in the article?
  7. What role do you think genetics play in acne, based on the article and your own observations?
  8. After reading the article, what strategies or lifestyle changes might you consider to improve your skin health?
  1. Research and Presentation

    Research the different theories about why humans get acne. Create a short presentation to share with the class, explaining each theory and your thoughts on which one seems most plausible. Use visuals to make your presentation engaging.

  2. Diet and Acne Experiment

    Conduct a two-week experiment where you adjust your diet based on the article’s suggestions. Keep a journal of your skin’s condition and any changes you notice. At the end of the experiment, write a reflection on how diet might influence acne.

  3. Debate: Evolution vs. Lifestyle

    Participate in a class debate on whether acne is more influenced by evolutionary factors or modern lifestyle choices. Prepare arguments for both sides and be ready to defend your position with evidence from the article and additional research.

  4. Interview and Report

    Interview family members or friends about their experiences with acne. Ask about their skincare routines, dietary habits, and any treatments they’ve tried. Compile your findings into a report and discuss any patterns or surprising insights you discovered.

  5. Create an Acne Awareness Campaign

    Work in groups to design an awareness campaign about acne. Your campaign should include posters, social media posts, and a short video. Focus on educating peers about the causes of acne and promoting healthy skin practices.

**Acne: Understanding Its Purpose**

Acne is a common issue that many of us face at some point in our lives. But what causes it? Is it an evolutionary trait or a result of our lifestyle choices?

Hi everyone, Tara here for DNews. Today, I want to explore the purpose behind acne and the evolutionary reasons humans experience it.

Surprisingly, there is still much we don’t understand about acne. However, several theories attempt to explain its prevalence. One theory, proposed by evolutionary biologists Stephen Kellett and Paul Gilbert, suggests that acne developed because humans lost body fur too quickly for our skin to adapt. Our skin’s sebaceous glands, which were once covered in fur, haven’t evolved at the same rate as our loss of fur. Consequently, the sebum that used to lubricate our fur now clogs our pores.

Another theory, from a 2004 study, posits that the timing of acne—most common during puberty—indicates a role in sexual selection. This theory describes acne as a “high-order psychoneuroimmune interaction” that may deter potential mates until individuals reach reproductive maturity and are deemed emotionally, intellectually, and physically ready for parenthood.

However, this raises the question: why do some adults still experience acne? Are they unfit parents? Of course not!

Some argue that acne may not be an adaptation but rather a side effect of our modern lifestyle. For instance, diet has been shown to impact skin health. The significant changes in the human diet over time, particularly with modern agriculture, could contribute to acne, especially with dairy and grains linked to increased acne levels.

A 2005 study highlighted tribal populations in Canada and Japan who developed acne after being introduced to dairy. Similarly, aboriginal groups from Paraguay and Papua New Guinea, who consumed minimal complex carbohydrates, reported little to no history of acne.

Another lifestyle theory suggests that we may wash our faces too frequently. While this idea lacks extensive data, it’s plausible. Early humans rarely bathed, whereas today, washing our faces twice daily is the norm. Over-washing could lead to overproduction of oil, exacerbating acne.

While much of this remains speculative, I have a friend who never washes his face and has flawless skin—likely due to genetics, but it’s an interesting point to consider.

What are your thoughts? Have you dealt with acne, and if so, what solutions have you found effective? Share your experiences in the comments below, and thank you for watching!

AcneA skin condition that occurs when hair follicles become clogged with oil and dead skin cells, often leading to pimples. – Many teenagers experience acne during puberty due to hormonal changes affecting their skin.

EvolutionThe process by which different kinds of living organisms develop and diversify from earlier forms over generations. – The theory of evolution explains how species adapt to their environments over time.

SkinThe outer covering of the body that protects it from the environment and helps regulate temperature. – The skin acts as a barrier to protect the body from harmful bacteria and viruses.

SebumAn oily substance produced by sebaceous glands in the skin that helps keep it moisturized. – Excess production of sebum can lead to oily skin and contribute to acne.

PubertyThe period during which adolescents reach sexual maturity and undergo physical changes. – During puberty, teenagers experience growth spurts and changes in body composition.

SelectionA natural process resulting in the survival and reproduction of organisms best adapted to their environment. – Natural selection is a key mechanism of evolution, where advantageous traits become more common in a population.

DietThe kinds of food that a person, animal, or community habitually eats. – A balanced diet is essential for maintaining good health and supporting growth during adolescence.

AgricultureThe practice of cultivating soil, growing crops, and raising animals for food, fiber, and other products. – Advances in agriculture have allowed humans to produce enough food to support large populations.

WashingThe act of cleaning something with water and often soap to remove dirt and germs. – Regular hand washing is important to prevent the spread of infectious diseases.

GeneticsThe study of heredity and the variation of inherited characteristics. – Genetics helps scientists understand how traits are passed from parents to offspring.

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