Why Does Springtime Make Me Sneeze?

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In this lesson from SciShow Kids, we explore the concept of allergies, particularly why many people experience sneezing and sniffles during spring. Allergies occur when the immune system mistakenly identifies harmless substances, like pollen, as threats, leading to symptoms such as sneezing and itchy eyes. The lesson emphasizes that while allergies can be bothersome, they are not contagious and can often be managed through avoidance or medication.
  1. What does your immune system do when it thinks something harmless is a germ?
  2. Can you name something that can cause allergies in the spring?
  3. How do people usually feel when they have allergies, and what can they do to feel better?

Understanding Allergies: Why Do We Sneeze in Spring?

Welcome to SciShow Kids! Today, we’re talking about something that makes many people sneeze and sniffle, especially in the springtime. It’s called allergies! But don’t worry, allergies aren’t something you can catch from someone else like a cold or the flu. Let’s find out what causes them!

What Are Allergies?

Allergies happen when your body makes a little mistake. The part of your body that gets confused is called the immune system. Your immune system is like a superhero team made up of different parts of your body. Its job is to fight off germs that can make you sick. Even though you can’t see them, germs are everywhere—on things you touch and even in the air!

How Does the Immune System Work?

When germs sneak into your body, your immune system jumps into action. Special white blood cells in your blood try to catch and destroy these germs. Your body also makes extra mucus, or ‘snot,’ to flush germs out. Coughing and sneezing help blow germs away, too. Your immune system is amazing, but sometimes it makes mistakes.

What Happens During an Allergy?

An allergy is when your immune system thinks something harmless, like dust or pollen, is a dangerous germ. These harmless things are called allergens. For example, pollen is a yellow powder made by flowers and plants, and there’s a lot of it in the air during spring.

When pollen gets into your nose or eyes, your immune system thinks it’s a germ and tries to fight it. This can make your nose feel itchy and stuffy, cause you to sneeze, and make lots of mucus to wash the pollen away. Your eyes might get itchy, watery, and red, too. All these reactions can make you feel like you’re sick.

How to Deal with Allergies

Most people with allergies try to avoid allergens or take medicine to help with sneezing and runny noses. If you’re feeling healthy today, it’s because your immune system is doing its job. But if you’re sneezing in the springtime, your immune system might just be a little confused!

Thanks for joining us at SciShow Kids! If you have questions about how your body works, ask a grownup to help you leave a comment or send an email to [email protected]!

  • Have you ever sneezed a lot during springtime or noticed someone else sneezing? What do you think might be causing it?
  • Can you think of any other times when your body reacts to something in the air, like dust or pollen? How does it feel, and what do you do to feel better?
  • Imagine your immune system as a superhero team. What kind of powers do you think it has to keep you healthy, and how do you think it might sometimes get confused by things like pollen?
  1. Allergy Detective: Go on a nature walk with a grown-up and try to spot things that might cause allergies, like flowers, trees, or grass. Use a notebook to draw or write down what you find. Talk about why these things might make some people sneeze or have itchy eyes. Can you think of ways to avoid these allergens?

  2. Immune System Superhero: Create your own superhero character that represents the immune system. Draw a picture of your superhero and think about what special powers they might have to fight off germs. Share your superhero with a friend or family member and explain how they help keep you healthy.

  3. Sneeze Experiment: With the help of a grown-up, sprinkle a little bit of pepper on a piece of paper. Gently blow on the pepper and watch how it moves. This is similar to how pollen can move through the air and into our noses. Discuss how sneezing helps get rid of these tiny particles and why it’s important for our health.

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