ClassX Video Lessons Grade Grade 2 Workout & Count | Skip Count by 2’s, 5’s and 10’s | Count Backwards
Hey there! Are you ready to have some fun and get your body moving? Let’s do some cool exercises together. We’ll shake, stretch, and count while we move. Let’s go!
First, let’s warm up our bodies:
Now, let’s try some workout moves:
Let’s stretch our arms and count by 5’s:
Let’s do the cha-cha-cha and clap while counting by 2’s:
Let’s make circles with our arms and count by 10’s:
Let’s do some more fun moves:
Let’s do scissors and count by 2’s from 52:
Let’s twist like washing machines and count by odd numbers:
Let’s do arm curls and count down by 1’s from 49:
Let’s jog in place and count by 2’s from 82:
Let’s finish with a final stretch:
Great job! You moved your body and counted all the way. Keep practicing and have fun!
Counting Adventure Walk: Go on a walk with a family member or friend. As you walk, count your steps in different ways. Try counting by 2’s, 5’s, and 10’s. Notice how quickly you reach higher numbers when you count by bigger numbers. Can you find something in nature that matches the number you’re counting to?
Exercise Dice Game: Create a fun dice game using a regular die. Assign each number on the die a different exercise from the lesson, such as “1 = Shake it loose,” “2 = Reach it up,” and so on. Roll the die and do the exercise that matches the number. Count out loud as you do each exercise, using the counting patterns from the lesson.
Number Dance Party: Have a dance party at home! Play your favorite music and dance around. Every time the music stops, freeze and shout out a number. Then, count by 2’s, 5’s, or 10’s from that number. See how high you can count before the music starts again. Invite your family to join and make it a fun counting challenge!
Here’s a sanitized version of the provided YouTube transcript:
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**Warm-Up Routine:**
– Shake it loose, shake it loose
– Reach it up, reach it up
– Stretch it out, stretch it out
– Let’s go!
**Workout and Count:**
– Bend it down, bend it down
– Cross it over, cross it over
– Flex it out, flex it out
– Let’s go!
**Stretching:**
– Let’s stretch out arms right now
– Count by 5’s:
– 5, 10, 15, 20, 25, 30, 35, 40, 45, 50
– Let’s stretch out arms left now
– Count by 5’s from 55:
– 55, 60, 65, 70, 75, 80, 85, 90, 95, 100
**Cha-Cha-Cha:**
– Let’s do cha-cha-cha’s, stretch and clap now
– Count by 2’s:
– 2, 4, 6, 8, 10, 12, 14, 16, 18, 20
**Arm Circles:**
– Let’s do arm circles forward and backward now
– Count by 10’s:
– Forward: 10, 20, 30, 40, 50
– Backward: 60, 70, 80, 90, 100
**More Exercises:**
– Shake it loose, shake it loose
– Reach it up, reach it up
– Stretch it out, stretch it out
– Let’s go!
– Bend it down, bend it down
– Cross it over, cross it over
– Flex it out, flex it out
– Let’s go!
**Scissors:**
– Let’s do scissors, crisscross now
– Count by 2’s from 52:
– 52, 54, 56, 58, 60, 62, 64, 66, 68, 70
**Washing Machines:**
– Let’s do washing machines, twist right and left now
– Count by odd numbers:
– 1, 3, 5, 7, 9, 11, 13, 15, 17, 19
**Arm Curls:**
– Let’s do arm curls, work your biceps now
– Count down by 1’s from 49:
– 49, 48, 47, 46, 45, 44, 43, 42, 41, 40
**Jogging:**
– Jog in place, work your cardiac muscle now
– Count by 2’s from 82:
– 82, 84, 86, 88, 90, 92, 94, 96, 98, 100
**Final Stretch:**
– Shake it loose, shake it loose
– Reach it up, reach it up
– Stretch it out, stretch it out
– Let’s go!
– Bend it down, bend it down
– Cross it over, cross it over
– Flex it out, flex it out
– Let’s go!
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This version maintains the structure and content while ensuring clarity and focus on the workout instructions.
